Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 261.3
Total Fat 9.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 34.0 mg
Sodium 791.1 mg
Potassium 287.5 mg
Total Carbohydrate 27.8 g
Dietary Fiber 8.4 g
Sugars 4.6 g
Protein 14.8 g
Vitamin A 5.8 %
Vitamin B-12 17.7 %
Vitamin B-6 6.5 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.5 %
Copper 2.7 %
Folate 1.5 %
Iron 14.5 %
Magnesium 3.8 %
Manganese 2.3 %
Niacin 10.4 %
Pantothenic Acid 2.3 %
Phosphorus 7.7 %
Riboflavin 5.9 %
Selenium 11.7 %
Thiamin 1.9 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Bean Soup

View the full Mexican Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Bean Soup

120 calories of Ground beef, lean, (1.60 oz)

40 calories of Entree - Bush's Chili Beans in mild sauce, (0.20 cup)

35 calories of Beans - black beans - 15.5 oz., (1.55 oz)

24 calories of Hominy, (0.20 cup)

18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)

12 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.10 serving)

5 calories of La Victoria Diced Green Chilies (small can), (0.40 oz)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of hidden valley ranch dressing mix, dry--1 env., (0.05 serving)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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