Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.1
Total Fat 16.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 21.9 mg
Sodium 828.9 mg
Potassium 478.5 mg
Total Carbohydrate 35.5 g
Dietary Fiber 6.1 g
Sugars 7.0 g
Protein 13.6 g
Vitamin A 31.9 %
Vitamin B-12 1.5 %
Vitamin B-6 13.2 %
Vitamin C 125.2 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 5.7 %
Copper 9.6 %
Folate 25.5 %
Iron 15.2 %
Magnesium 11.6 %
Manganese 27.2 %
Niacin 25.8 %
Pantothenic Acid 6.7 %
Phosphorus 12.8 %
Riboflavin 14.0 %
Selenium 4.8 %
Thiamin 15.3 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli

233 calories of Pasta, cooked, (2.33 oz)

167 calories of no sugar added crunchy peanut butter (peter pan), (1.67 tbsp)

21 calories of Broccoli, fresh, (0.50 stalk)

13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)

11 calories of Sun Dried Tomatoes, (0.08 cup)

7 calories of Garlic, (1.67 clove)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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