Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.5 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 115.9 mg |
| Sodium | 863.1 mg |
| Potassium | 814.9 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 43.2 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 95.4 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.1 % |
| Calcium | 3.3 % |
| Copper | 10.6 % |
| Folate | 4.3 % |
| Iron | 11.4 % |
| Magnesium | 15.8 % |
| Manganese | 6.1 % |
| Niacin | 73.6 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 51.0 % |
| Riboflavin | 9.3 % |
| Selenium | 135.5 % |
| Thiamin | 23.9 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Nicoise
View the full Salmon Nicoise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Nicoise
248 calories of Pink Salmon (fish), (0.67 fillet)
57 calories of Kalamata, Green Olives, pitted, (0.67 oz)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
Calories per serving of Salmon Nicoise
248 calories of Pink Salmon (fish), (0.67 fillet)
57 calories of Kalamata, Green Olives, pitted, (0.67 oz)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
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