Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 367.7
Total Fat 23.5 g
Saturated Fat 12.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.1 g
Cholesterol 0.0 mg
Sodium 211.9 mg
Potassium 78.9 mg
Total Carbohydrate 39.3 g
Dietary Fiber 4.6 g
Sugars 14.3 g
Protein 3.2 g
Vitamin A 12.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 5.6 %
Copper 3.3 %
Folate 0.9 %
Iron 6.6 %
Magnesium 2.9 %
Manganese 26.9 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.5 %
Riboflavin 1.0 %
Selenium 3.8 %
Thiamin 5.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Coconut Carrot Pinapple Macadamia nut Cake

View the full Vegan Coconut Carrot Pinapple Macadamia nut Cake Recipe & Instructions
Submitted by: CHESHYRZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Coconut Carrot Pinapple Macadamia nut Cake

63 calories of Coconut, shredded and unsweetened, (0.67 tbsp)

63 calories of Coconut, shredded and unsweetened, (0.67 tbsp)

39 calories of Canola Oil, (0.02 cup)

38 calories of Macadamia Nuts, (0.04 cup, whole or halves)

38 calories of Confectioner's Sugar, (0.08 cup)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)

16 calories of Maple Syrup, (0.02 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

7 calories of Ginger, Crystallized, (0.08 oz)

6 calories of Dole Pinapple juice, (0.04 serving)

2 calories of Carrots, raw, (0.08 medium)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Coconut Milk (Silk), (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.