Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 138.6 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 48.3 mg |
Sodium | 42.4 mg |
Potassium | 546.9 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.7 g |
Sugars | 0.0 g |
Protein | 17.8 g |
Vitamin A | 6.0 % | Vitamin B-12 | 34.6 % |
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Vitamin B-6 | 34.7 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.5 % |
Copper | 13.0 % |
Folate | 7.3 % |
Iron | 5.2 % |
Magnesium | 7.9 % |
Manganese | 4.0 % |
Niacin | 35.7 % |
Pantothenic Acid | 14.3 % |
Phosphorus | 18.9 % |
Riboflavin | 20.9 % |
Selenium | 45.8 % |
Thiamin | 14.6 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Lomi Lomi Salmon
View the full Hawaiian Lomi Lomi Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Lomi Lomi Salmon
97 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.40 oz)
9 calories of Red Ripe Tomatoes, (0.70 Italian tomato)
6 calories of Onions, raw, (0.10 large)
Calories per serving of Hawaiian Lomi Lomi Salmon
97 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.40 oz)
9 calories of Red Ripe Tomatoes, (0.70 Italian tomato)
6 calories of Onions, raw, (0.10 large)
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