Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.9 g
Cholesterol 48.3 mg
Sodium 42.4 mg
Potassium 546.9 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 17.8 g
Vitamin A 6.0 %
Vitamin B-12 34.6 %
Vitamin B-6 34.7 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.5 %
Copper 13.0 %
Folate 7.3 %
Iron 5.2 %
Magnesium 7.9 %
Manganese 4.0 %
Niacin 35.7 %
Pantothenic Acid 14.3 %
Phosphorus 18.9 %
Riboflavin 20.9 %
Selenium 45.8 %
Thiamin 14.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Lomi Lomi Salmon

View the full Hawaiian Lomi Lomi Salmon Recipe & Instructions
Submitted by: CAMILLERIVERA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Lomi Lomi Salmon

97 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.40 oz)

9 calories of Red Ripe Tomatoes, (0.70 Italian tomato)

6 calories of Onions, raw, (0.10 large)


Nutrition & Calorie Comments  

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