Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 357.0 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 58.1 mg |
Sodium | 1,920.0 mg |
Potassium | 610.0 mg |
Total Carbohydrate | 40.9 g |
Dietary Fiber | 3.6 g |
Sugars | 4.1 g |
Protein | 22.5 g |
Vitamin A | 201.9 % | Vitamin B-12 | 9.2 % |
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Vitamin B-6 | 28.4 % |
Vitamin C | 18.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 14.3 % |
Copper | 7.4 % |
Folate | 23.7 % |
Iron | 10.7 % |
Magnesium | 13.8 % |
Manganese | 17.9 % |
Niacin | 47.6 % |
Pantothenic Acid | 13.9 % |
Phosphorus | 31.5 % |
Riboflavin | 27.3 % |
Selenium | 22.4 % |
Thiamin | 21.0 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jaqui's chicken pot pie
View the full Jaqui's chicken pot pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jaqui's chicken pot pie
162 calories of Chicken Gravy, (5.33 tbsp)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
56 calories of Sour Cream, reduced fat, (0.17 cup)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Puff pastry, frozen, ready-to-bake, (0.08 shell)
18 calories of Carrots, cooked, (0.33 cup slices)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
Calories per serving of Jaqui's chicken pot pie
162 calories of Chicken Gravy, (5.33 tbsp)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
56 calories of Sour Cream, reduced fat, (0.17 cup)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Puff pastry, frozen, ready-to-bake, (0.08 shell)
18 calories of Carrots, cooked, (0.33 cup slices)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
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