Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 175.9
Total Fat 8.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 3.0 g
Cholesterol 101.9 mg
Sodium 347.0 mg
Potassium 522.0 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 21.7 g
Vitamin A 2.8 %
Vitamin B-12 41.2 %
Vitamin B-6 37.6 %
Vitamin C 1.4 %
Vitamin D 1.4 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 13.0 %
Folate 7.6 %
Iron 5.7 %
Magnesium 7.9 %
Manganese 1.6 %
Niacin 39.2 %
Pantothenic Acid 16.3 %
Phosphorus 22.0 %
Riboflavin 25.7 %
Selenium 56.6 %
Thiamin 14.8 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wasabi Salmon Burgers

View the full Wasabi Salmon Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wasabi Salmon Burgers

110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

10 calories of Sesame Oil, (0.25 1tsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

2 calories of Ginger Root, (1.50 tsp)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of wasabi powder, (0.38 tsp)

0 calories of honey, (0.13 tsp)


Nutrition & Calorie Comments  

This calorie count can't be right. The recipe calls for a pound of salmon and says it makes 4 servings. There is no way 4 ounces of salmon has only 110 calories so you have to add about 80 calories per burger to this calorie count.