Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 318.7 mg |
| Potassium | 187.0 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 14.2 g |
| Protein | 4.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 3.0 % |
| Calcium | 5.9 % |
| Copper | 3.7 % |
| Folate | 7.7 % |
| Iron | 8.0 % |
| Magnesium | 3.5 % |
| Manganese | 15.5 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.6 % |
| Riboflavin | 7.0 % |
| Selenium | 0.7 % |
| Thiamin | 9.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in blueberry banana bread
View the full blueberry banana bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of blueberry banana bread
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
11 calories of Blueberries, fresh, (0.13 cup)
5 calories of Best of the Egg--Egg Substitute, (0.04 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of blueberry banana bread
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
11 calories of Blueberries, fresh, (0.13 cup)
5 calories of Best of the Egg--Egg Substitute, (0.04 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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