Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 1,026.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.0 g |
| Protein | 19.8 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 60.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alicia's Stir Fry
View the full Alicia's Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alicia's Stir Fry
90 calories of Chicken breast, poached, (3 oz)
50 calories of Kroger 3 Pepper and Onion Blend (Recipe Beginnings), (2 cup)
18 calories of Kikkoman Lite Soy Sauce, (1.75 tbsp)
0 calories of Aldi Minced Garlic, (2 tsp)
0 calories of VEGETABLE OIL COOKING SPRAY, KROGER ( 1/3 SEC SPRAY=1 SRVG), (0.50 serving)
Calories per serving of Alicia's Stir Fry
90 calories of Chicken breast, poached, (3 oz)
50 calories of Kroger 3 Pepper and Onion Blend (Recipe Beginnings), (2 cup)
18 calories of Kikkoman Lite Soy Sauce, (1.75 tbsp)
0 calories of Aldi Minced Garlic, (2 tsp)
0 calories of VEGETABLE OIL COOKING SPRAY, KROGER ( 1/3 SEC SPRAY=1 SRVG), (0.50 serving)
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