Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 280.9 mg |
| Potassium | 118.9 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.7 g |
| Protein | 3.8 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 45.7 % |
|---|---|
| Vitamin B-6 | 45.2 % |
| Vitamin C | 45.3 % |
| Vitamin D | 11.1 % |
| Vitamin E | 44.5 % |
| Calcium | 50.1 % |
| Copper | 1.7 % |
| Folate | 44.8 % |
| Iron | 47.0 % |
| Magnesium | 4.0 % |
| Manganese | 3.7 % |
| Niacin | 44.8 % |
| Pantothenic Acid | 45.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 46.4 % |
| Selenium | 0.8 % |
| Thiamin | 45.1 % |
| Zinc | 45.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A LSSR: TOTAL VITAMIN MUFFINS
View the full A LSSR: TOTAL VITAMIN MUFFINS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A LSSR: TOTAL VITAMIN MUFFINS
93 calories of Applesauce Oatmeal Muffins, (1 serving)
44 calories of Total Whole Grain Cereal, (0.33 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
Calories per serving of A LSSR: TOTAL VITAMIN MUFFINS
93 calories of Applesauce Oatmeal Muffins, (1 serving)
44 calories of Total Whole Grain Cereal, (0.33 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)