Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 108.7 mg |
| Sodium | 383.7 mg |
| Potassium | 324.4 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 16.0 g |
| Protein | 24.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.2 % |
| Copper | 3.2 % |
| Folate | 0.9 % |
| Iron | 6.1 % |
| Magnesium | 6.4 % |
| Manganese | 5.8 % |
| Niacin | 40.3 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 19.2 % |
| Riboflavin | 15.2 % |
| Selenium | 27.0 % |
| Thiamin | 7.3 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot-Glazed Cornish Hens
View the full Apricot-Glazed Cornish Hens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot-Glazed Cornish Hens
139 calories of Chicken, cornish hens, (0.50 bird whole)
80 calories of Polaner All Fruit Apricot Spread, (2 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Apricot-Glazed Cornish Hens
139 calories of Chicken, cornish hens, (0.50 bird whole)
80 calories of Polaner All Fruit Apricot Spread, (2 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- A DIFFERENT TASTE
- This is how I have always made them and they are a family fave!
- A simple and easy way to make a flavorful bird for two. Using Lemon and fresh herbs makes the taste bright...
- A moist, fall off the bone Cornish Hen recipe.
- Cornish hens with Kale and carrots in the slow cooker.
- Got the idea for this on another site. It originally called for 4 whole game hens but I changed this...
- You have a complete meal by adding potatoes and veggies to the crock pot. You could include a roll to...
- Easy stuffed Cornish hen
- From the Perdue website. I doubled the glaze and added it to the inside of the hens while they were...
- Delicious way to prepare cornish game hens. Found this on Recipezaar and added roasted potatoes and veggies...
- A spicy but smooth new way to enjoy those little birds
- a tasty Mediterranean medley of flavours
Nutrition & Calorie Comments