Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 237.8
Total Fat 11.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.9 g
Cholesterol 35.4 mg
Sodium 555.5 mg
Potassium 498.0 mg
Total Carbohydrate 21.6 g
Dietary Fiber 5.8 g
Sugars 6.7 g
Protein 12.8 g
Vitamin A 10.7 %
Vitamin B-12 18.4 %
Vitamin B-6 11.6 %
Vitamin C 31.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.0 %
Copper 10.8 %
Folate 12.7 %
Iron 14.9 %
Magnesium 9.8 %
Manganese 14.7 %
Niacin 14.4 %
Pantothenic Acid 4.1 %
Phosphorus 14.8 %
Riboflavin 10.2 %
Selenium 9.5 %
Thiamin 9.3 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Con Carne

View the full Chili Con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Con Carne

129 calories of Ground beef, (41.67 grams)

60 calories of Beans, red kidney, (70.83 grams)

14 calories of Tomato puree, (16.67 gram(s))

12 calories of Canned Tomatoes, (70.83 grams)

10 calories of Onions, raw, (25 grams)

8 calories of Ketjap Manis, (0.25 tbsp)

3 calories of Tomato Paste, (3.33 grams)

1 calories of Peppers, hot chili, red, fresh, (0.08 pepper)

1 calories of Garlic, (0.17 cloves)


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