Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 267.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.9 g |
| Protein | 2.3 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Frozen Veggie Stir Fry
View the full Chicken & Frozen Veggie Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Frozen Veggie Stir Fry
35 calories of Olive Oil, (0.29 tbsp)
18 calories of Pepper Stir-Fry Vegetables (Birds Eye), (0.71 cup)
17 calories of VIP Stir-Fry Mandarin Vegetables, (0.29 cup)
4 calories of Kikkoman Lite Soy Sauce, (0.43 tbsp)
Calories per serving of Chicken & Frozen Veggie Stir Fry
35 calories of Olive Oil, (0.29 tbsp)
18 calories of Pepper Stir-Fry Vegetables (Birds Eye), (0.71 cup)
17 calories of VIP Stir-Fry Mandarin Vegetables, (0.29 cup)
4 calories of Kikkoman Lite Soy Sauce, (0.43 tbsp)
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