Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 215.8 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 30.1 mg |
Sodium | 672.7 mg |
Potassium | 182.3 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 1.5 g |
Sugars | 1.5 g |
Protein | 10.1 g |
Vitamin A | 3.9 % | Vitamin B-12 | 6.5 % |
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Vitamin B-6 | 6.2 % |
Vitamin C | 3.8 % |
Vitamin D | 0.4 % |
Vitamin E | 2.8 % |
Calcium | 10.9 % |
Copper | 4.0 % |
Folate | 2.9 % |
Iron | 5.2 % |
Magnesium | 4.1 % |
Manganese | 12.5 % |
Niacin | 7.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 12.8 % |
Riboflavin | 6.4 % |
Selenium | 18.2 % |
Thiamin | 8.6 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Homemade Pizza
View the full Mom's Homemade Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Homemade Pizza
80 calories of Pepperoni, (3.13 slice (1-3/8" dia x 1/8" thick))
73 calories of Wheat flour, white, all-purpose, unenriched, (0.16 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Tomato Sauce, (0.09 cup)
7 calories of Cheese Parmasean 2 tbsp, (0.13 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories per serving of Mom's Homemade Pizza
80 calories of Pepperoni, (3.13 slice (1-3/8" dia x 1/8" thick))
73 calories of Wheat flour, white, all-purpose, unenriched, (0.16 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Tomato Sauce, (0.09 cup)
7 calories of Cheese Parmasean 2 tbsp, (0.13 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.06 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
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