Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.8 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 184.3 mg |
| Sodium | 942.7 mg |
| Potassium | 1,157.1 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 59.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 182.0 % |
|---|---|
| Vitamin B-6 | 58.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.9 % |
| Calcium | 3.9 % |
| Copper | 24.8 % |
| Folate | 5.6 % |
| Iron | 41.5 % |
| Magnesium | 15.0 % |
| Manganese | 15.2 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 56.6 % |
| Riboflavin | 38.0 % |
| Selenium | 73.0 % |
| Thiamin | 23.8 % |
| Zinc | 114.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Pot Roast
View the full Beef Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Pot Roast
397 calories of Beef chuck, (0.63 lb)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))
14 calories of Potatoe ,Red skin small baked- 2 inch dia (1 potatoe) (4.9 oz), (0.13 serving)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
0 calories of Baby Carrots, raw, (0.13 medium)
Calories per serving of Beef Pot Roast
397 calories of Beef chuck, (0.63 lb)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))
14 calories of Potatoe ,Red skin small baked- 2 inch dia (1 potatoe) (4.9 oz), (0.13 serving)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
0 calories of Baby Carrots, raw, (0.13 medium)
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