Kung Pao Chicken (HCG Phase 2)

Kung Pao Chicken (HCG Phase 2)

4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.2
  • Total Fat: 1.6 g
  • Cholesterol: 58.0 mg
  • Sodium: 3,027.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 31.1 g

View full nutritional breakdown of Kung Pao Chicken (HCG Phase 2) calories by ingredient



Number of Servings: 1

Ingredients

    100 g chicken, broiled or grilled, cut into chunks
    handful chopped onion
    1 tsp sambal olek

    marinade:
    1 part bragg's aminos
    1 part rice vinegar (check ingredients!!!)

    Seasoning:
    3 cloves garlic
    1 tsp fresh ginger root

    sauce:
    1/2 c water
    1-2 t liquid aminos
    1 t rice vinegar
    salt, to taste

Directions

In small dish, combine marinade & chicken.
Refrigerate 30 mins - 1 hour.
Preheat non-stick pan over MED-HI heat.
Cook chicken and sambal oelek 1-3 mins.
Remove chicken from pan and set aside.
Add onion to pan and cook until tender.
Stir seasoning mixture in with onions. Cook 1-3 mins.
Add sauce mixture to pan. Cook 1-3 mins.
Add chicken back to pan. Stir. Cook 1-3 mins.
Top with a few dashes of red pepper flakes (optional).
Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user PESCETARIAN.

Member Ratings For This Recipe


  •  no profile photo


    4 of 4 people found this review helpful
    I did not know what sambal oelek was so I googles it. Only three ingredients. Red chiles salt and brown sugar... Just an FYI - 1/30/11


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    I made it without the sambal and onion but added 1 tsp of onion powder, extra garlic and ginger, and a dash of tabasco. I also didn't have any cooked chicken so I used raw and marinated it. My husband almost licked the plate! - 12/15/11


  • no profile photo

    O.K.
    2 of 2 people found this review helpful
    This is pretty good. Would have been helpful and good for nutritional information if there were specific measurements for marinade ingrediants. I ended up marinating my chicken raw instead of using pre-cooked. Came out fine. - 10/26/10


  • no profile photo


    1 of 1 people found this review helpful
    Sambal oelek has sugar in it, so it should not be used. - 7/3/13


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    We love this recipe, though it is VERY hot! Even when we reduced the chili sauce. Tastes great though. - 11/17/10


  • no profile photo

    Incredible!
    I used 1 T. aminos and 1T. rice vinegar for marinade. I also used raw chicken. Just stir fried it with celery and used onion powder. It was EXCELLENT! My husband is Asian and he even loved it. Of course, way more than the allowed amount on the diet. For P3, add zucchini and red pepper! Yum! - 5/2/16


  • no profile photo


    Thanks for this recipe. I love the hCG Diet. - 8/25/12