Really Low Calorie Cole Slaw


3.9 of 5 (14)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 40.9
  • Total Fat: 0.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 459.7 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.9 g

View full nutritional breakdown of Really Low Calorie Cole Slaw calories by ingredient


Introduction

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends! This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!
Number of Servings: 8

Ingredients

    2/3 C Fat free Mayo
    3 tbsp Cider Vinegar
    1 tsp (or more) dried dill weed (or 1 tbsp fresh)
    salt and pepper to taste

    ------
    4 C cabbage (green, or a mix of red and green, I use 1 bag of shredded cole slaw cabbage)
    1 apple - sliced thin (optional)
    1 small/medium onion - diced

Directions

Mix the first group in a really big bowl (mayo, vinegar, dill, salt and pepper).
Stir in onions, then apples, then shredded cabbage. Mix until the sauce covers everything.
Put it in a dish and refrigerate for at least 30 minutes (an hour or 2 would be better).

Number of Servings: 8

Recipe submitted by SparkPeople user SNARFULA.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    3 of 3 people found this review helpful
    Just made this recipe. I used red wine vinager and added 3 packets of sweet n low to take the tang off. It was great. I love coleslaw and am so glad to find a low calorie version. - 2/2/08


  • no profile photo


    1 of 1 people found this review helpful
    I added a tablespoon of bread and butter pickle juice to give it a boost. I was out of dill seasoning! But I like the tangy sweetness flavor! - 11/30/09


  • no profile photo


    1 of 1 people found this review helpful
    Cooking out this evening and can't wait to try this. - 7/1/09


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Delicious and was liked by all... - 5/26/08


  • no profile photo


    1 of 1 people found this review helpful
    This was delicious! I used 1/2 cup of kraft fat free honey dijon dressing and 2 TBSP. of mayo instead, and it was a success! - 3/16/08


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    I enjoyed this very much. Tasty! I will use less vinegar next time though. - 10/15/07


  • no profile photo


    Great idea I used vinegar but no poison like fat free mayo or sugar substitutes. Just some good quality olive oil & vinegar. - 10/21/19


  • no profile photo


    Instead of fat-free mayo, I use low fat as studies show that eating fresh vegetables with a little fat, helps the body absorb valuable nutrients found in vegetables. - 11/11/17


  • no profile photo

    Incredible!
    This recipe is really good. I doubled it since I had 8 cups of cabbage. I used red wine vinegar. - 5/21/14


  • no profile photo

    Very Good
    This coleslaw was very good, I cannot believe half a cup is only 40 calories, what a treat. I would add a little less dill and vinegar next time. - 5/12/13


  • no profile photo

    Bad
    This would be better with full fat Mayo because the carbs are much lower and it taste much better - 7/21/12


  • no profile photo

    Very Good
    This was the best Coleslaw I have had yet...and I really liked the Apples. Quick and Easy to make too! - 8/23/11


  • no profile photo


    0 of 1 people found this review helpful
    SOUNDS DELICIOUS! IT SERVES 8, BUT WHAT SIZE ARE THE SERVINGS? IS THAT 40.9 CALORIES FOR 1 CUP, 1/2 CUP OR WHAT? DOES THIS RECIPE MAKE 8 CUPS OF SLAW FOR 1 CUP SERVINGS @ 40.9 CAL. OR 8 1/2 CUP SERVINGS FOR 40.9 CAL? - 8/7/11


  • no profile photo

    Very Good
    I was looking for a cole slaw recipe that was easy. This tasted great with grilled pork. - 8/3/11


  • no profile photo

    Incredible!
    Very GOOD! :) We had it with our baked Tilapia tonight, SO Tasty! :) - 1/7/11


  • no profile photo

    O.K.
    Try adding some cinnamon to cut the sourness. The cinnamon is good for Arthritisis suffers - 8/25/10


  • no profile photo

    Very Good
    It's a bit tangy, so when I make it again I'll probaby cut back a bit on the vinegar. - 6/1/10


  • no profile photo

    Very Good
    I love cold slaw. This is a low cal one. - 5/17/10


  • no profile photo


    Very tasty! I did add some Splendra. - 2/28/10


  • no profile photo

    Very Good
    This was good and simple. Thanks for giving me a use for my leftover mix! - 1/23/09


  • no profile photo


    0 of 1 people found this review helpful
    This sounds good enough to try! 080914 - 9/14/08