Pork Medallions with Apple Chutney
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 488.1
- Total Fat: 19.8 g
- Cholesterol: 134.8 mg
- Sodium: 777.4 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 5.2 g
- Protein: 44.0 g
View full nutritional breakdown of Pork Medallions with Apple Chutney calories by ingredient
Introduction
This is a quick meal to throw on the barbecue when unexpected guests arrive. Delicious! Tastes like you spent hours making it. This is a quick meal to throw on the barbecue when unexpected guests arrive. Delicious! Tastes like you spent hours making it.Number of Servings: 4
Ingredients
-
Pork Medallions
-1 lb. of pork tenderloin cut into 1 inch thick medallions
-1/4 tsp of freshly cracked pepper
-1/4 tsp kosher salt
-1 tsp of dried rosemary
-1 Large Ziploc bag
Chutney
-1 cup of onion,diced (particularly good with sweet Mayan onions)
-3 apples peeled and diced
-1/2 lemon juiced
-1 Tbs butter
-1 Tbs honey
-1 tsp cinnamon
Directions
Serves 4 (2 medallions and 1 cup of chutney)
* Tip * : To prevent the apple dice from browning toss them into a bowl with half a lemon juiced, stirring every so often to keep them nice and fresh.
-Take a ziploc bag and add all the spices and pork medallions. Zip the top and shake until all the medallions are covered evenly. Set Aside until the barbecue is heated.
-Once Barbecue is heated turn it down to low heat and put the medallions on the grill. Cook for about 4 minutes per side, until cooked through.
-Meanwhile take a pan and heat over medium. Add the butter and saute the onions for one minute, then add the apples. Cook for 4-5 minutes until the apples begin to soften. toss in the honey, and cinnamon stirring until coated.
-Serve Pork medallions topped with chutney and a side salad.
Bon Appetit!
Number of Servings: 4
Recipe submitted by SparkPeople user THEFEISTYFORK.
* Tip * : To prevent the apple dice from browning toss them into a bowl with half a lemon juiced, stirring every so often to keep them nice and fresh.
-Take a ziploc bag and add all the spices and pork medallions. Zip the top and shake until all the medallions are covered evenly. Set Aside until the barbecue is heated.
-Once Barbecue is heated turn it down to low heat and put the medallions on the grill. Cook for about 4 minutes per side, until cooked through.
-Meanwhile take a pan and heat over medium. Add the butter and saute the onions for one minute, then add the apples. Cook for 4-5 minutes until the apples begin to soften. toss in the honey, and cinnamon stirring until coated.
-Serve Pork medallions topped with chutney and a side salad.
Bon Appetit!
Number of Servings: 4
Recipe submitted by SparkPeople user THEFEISTYFORK.
Member Ratings For This Recipe
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