Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 48.9
- Total Fat: 0.2 g
- Cholesterol: 1.2 mg
- Sodium: 68.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.7 g
- Protein: 3.3 g
View full nutritional breakdown of Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required calories by ingredient
Introduction
A yummy snack with only 0.2 fat and 50 calories. Enjoy it as ice cream or as a smoothie. A yummy snack with only 0.2 fat and 50 calories. Enjoy it as ice cream or as a smoothie.Number of Servings: 6
Ingredients
-
Blueberries, fresh, 1/2 cup
Strawberries, fresh, 1/2 cup, halves
*Splenda No Calorie Sweetener, 3.5 tsp
Milk, nonfat, 1/2 cup
Vanilla Extract, 2 tsp
Salt, 1 dash
Cantaloupe, 1/2 cup, diced
Yogurt, plain, skim milk, 1 cup (8 fl oz)
Directions
Put yogurt, fruit, milk in freezer just for like 20 min to get cold. Then in blender put everything and blend for at least 4min continuasly to get the texture. Then put in a container and freeze for 50 min or more. Toppings: whipped cream, cherries, nuts, granola, ect... eat however u like it enjoy ;)
Member Ratings For This Recipe
-
CHANCE2B
-
BLUETABBY
@Mizzbee61 -- no, that means 1 cup of plain skim milk yogurt. That is just how SP's Food Tracker shows all items: the most general term first, followed by more specific descriptors and the quantity last. For example: " Food Tracker shows a scrambled egg as "Egg, scrambled, with butter, 1 large." - 5/20/15
-
OMGTORNADO
-
ELRIDDICK
-
1CRAZYDOG
-
ROBBIEY
-
ROSSYFLOSSY
-
SUSANBEAMON
-
CD13758067
