Goulash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 258.0
- Total Fat: 12.6 g
- Cholesterol: 60.2 mg
- Sodium: 131.9 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.0 g
- Protein: 14.6 g
View full nutritional breakdown of Goulash calories by ingredient
Introduction
A wonderfully filling recipe. A wonderfully filling recipe.Number of Servings: 8
Ingredients
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16 oz lean ground beef
2 cups water
2 cups carrots, chopped
1 small onion, chopped
1/2 cup mushrooms, chopped
3-1/2 cups diced tomatoes, no salt
1 cup frozen peas
2-3/4 cup dry whole wheat noodles
Directions
Brown and drain ground beef.
Add water, carrots, onion, mushrooms, and tomatoes.
Simmer until vegetables are tender.
Meanwhile, cook noodles.
Add peas and noodles to vegetables.
Makes 8-1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CATHY53.
Add water, carrots, onion, mushrooms, and tomatoes.
Simmer until vegetables are tender.
Meanwhile, cook noodles.
Add peas and noodles to vegetables.
Makes 8-1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CATHY53.
Member Ratings For This Recipe
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CYNTHIAS50
When I made this the first time it was very BLAND! The second time I substituted Rotelle for half of the tomatoes and added bell pepper, garlic and twice the amount of onion called for,also used some kosher salt and some pepper. Great base of a recipe for one to make it to their own liking, I did! - 6/10/09
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GRACIEFRAN
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GOODSARGENT1226
All goulash is not the same. My Mom use to make a goulash with ground beef, tomatoes and juice, salt and pepper and elbow macaroni. I make it with ground turkey.
Here is the def. of Goulash. Also called Hungarian goulash. a stew of beef or veal and vegetables, with paprika and other seasoning. - 2/16/08
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MOTHERHEN51
Great recipe. I used ground turkey, paprika, garlic, onions, a bag of mixed veggies, and all of the above recipe items, extra spices. I added the noodles in uncooked and they absorbed the extra liquid. Then I reread the recipe, should have add the pasta cooked! But it turned out just fine. - 8/20/08
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KMSTOCKWELL
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CHIIEDDY
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LUANGELS
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LISAKAY8
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KITT52
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SCOTTISH2
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RAYLINSTEPHENS
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LORETTA24
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MZIESCHANG
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FIVE4US
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WISTFULVISTA
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SWEET_CAROLYN
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WILDFIRE9
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SUGARPUNK52
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LINROSIE
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CD2370005
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BLESSEDINARK
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GODINMYHEART
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LINKS2ME
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FATFLAKE
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DENISEA1
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HWW73456
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LLEEINIA
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ILENEJ
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BNER1973
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ANGELUD
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GONE2BEACH101
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2RICKIE
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THULLIBE
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KELLYJH69
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MOMOFTWOMARINES
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BIRDGIRL2005
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MOUZON2
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DEISTEXTREMIST
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SUSANEL1
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AWESOMEABSAGAIN
This is also known as "Poor man's soup" or "Yankee Doodle Macarooni". Instead of the water I add diced tomatoes, small can of tomatoe sauce and small can of tomatoe paste per 1 lb box of noodles. Being that I came from a PA dutch family background we always ate it with butter and molasses bread. - 8/21/09
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3SISTERS
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MARZATAX
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MSSNOWSHOE
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GODDEZZ
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REBANEWB
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CRANBERRY101
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CD2527964
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SANDALEIN
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JENNY421
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SPARKLER1001
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COASTER11
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SANDYERHK
This sounds good. My Goulash recipe is, 1lb lean gnd beef, 1 small onion, browned and drained, add 1 TBS Chile powder, 1 can w/k corn with liquid, 1 small can tomato sauce, 1 TBS butter, 1 can whole, diced, or rotel tomato with juice. Add 2 cups WW macaroni, 1 cup water, simmer till mac is done. - 6/10/09
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GABIRUSZCZAK
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GRAMPIAN
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FORESTLITTLE
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ALMAGGIE
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CHERRYVAN
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ZOEMOM37
This is what I would call an American Goulasch! In Germany we would make this with stew meat and put it over either pasta, rice or potatoes. Sometimes we might add bell peppers and paprika, but there are so many variations, diffeent not only from region to region, but from family to family. - 8/19/08
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ZYGOPQ
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ANITA50
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MARISSA3950
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ISABELL10
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LYNETTE-URSULA
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CAROLWHITTEN
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PICKIE98
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DJ4HEALTH
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REDROBIN47
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AZMOMXTWO
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ALEXTHEHUN
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CHERIRIDDELL
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PWILLOW1
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PLATINUM755
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CHERYLHURT
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JAMER123
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KATHYJO56
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MNABOY
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SUSANBEAMON
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HOLLYM48
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RSMITH26
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CD13977492
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NICKYCRANE
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MINNEVICKI
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OZARKMARY
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ALR516
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CD4419646
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FITFABJENN
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TALLGIRLX3
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ANGELALYNN82
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SMILEYBEE
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SORCHAMARBELLA
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NAN50CY
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JEANMA1
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DEBBYKAKES
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WINNIE-POOH
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SERGEANTMAJOR
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CD6312736
This was a "bare bones" recipe -- this is where you START. Seasonings, like garlic and paprika, can certainly be added (in my house, garlic is almost a vegetable, not a seasoning!) to enhance the flavor; but the BASICS are here. For authentic goulash (gulYASH), consult a different cookbook. - 9/15/10
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SERENEMOM71
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LOVETOLAUGH8
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DANWHI
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SHAPINUPNOW