Eggplant Hummus with Flat Bread
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 248.1
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,295.6 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 7.7 g
- Protein: 5.9 g
View full nutritional breakdown of Eggplant Hummus with Flat Bread calories by ingredient
Introduction
A great zesty start to any dinner party, its like baba ganouche only Indian inspired. A great zesty start to any dinner party, its like baba ganouche only Indian inspired.Number of Servings: 2
Ingredients
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1 Ea Eggplant, Large
2 T Lemon Juice
1 t Cumin, Powder
1 Ea Garlic Clove, Chopped
1 T Olive Oil
1/2 t Sea Salt
1 Ea Pita cut in 8 wedges (or your favorite flat bread)
5 Ea Green Olives
1 Ea Pickled Jalepeno
Directions
For the Eggplant Hummus
Preheat oven to 350 degrees, place eggplant on a sheet pan and roast until tender, 35 - 50 minutes, cool. When cool, scoop out flesh and place flesh in a food processor with the lemon juice, cumin, garlic clove, olive oil, and sea salt, puree until smooth 1 - 2 minutes.
Makes about 1 Cup
Place 1/2 C Eggplant Hummus in a bowl, set on a plate, arrange 4 slices of flat bread, 5 olives, and 3 slices pickled jalapenos, garnish with fresh herbs, sit back, and enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user MAESTROMAGRO.
Preheat oven to 350 degrees, place eggplant on a sheet pan and roast until tender, 35 - 50 minutes, cool. When cool, scoop out flesh and place flesh in a food processor with the lemon juice, cumin, garlic clove, olive oil, and sea salt, puree until smooth 1 - 2 minutes.
Makes about 1 Cup
Place 1/2 C Eggplant Hummus in a bowl, set on a plate, arrange 4 slices of flat bread, 5 olives, and 3 slices pickled jalapenos, garnish with fresh herbs, sit back, and enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user MAESTROMAGRO.
Member Ratings For This Recipe
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THINRONNA
I loved this! It is so zesty and flavorful and yet so every simple and approachable. A great way to work eggplant into a menu. My kids really loved it too! - 8/8/10
Reply from MAESTROMAGRO (8/8/10)
I am so happy you got to eat this zesty eggplant hummus, it really is a great app to have after a long hike in the woods.
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ELRIDDICK
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REDROBIN47
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DAIZYSTARLITE
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KATHYJO56
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NELLJONES
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RO2BENT
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NEPTUNE1939
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EVILCECIL
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YELLOWBIRD01