Cucumber Tomato Salad

Cucumber Tomato Salad

4.3 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 38.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Cucumber Tomato Salad calories by ingredient


Introduction

When asked to bring a dish to a picnic, I always bring this so I know there's at least one dish I won't feel guilty about eating! When asked to bring a dish to a picnic, I always bring this so I know there's at least one dish I won't feel guilty about eating!
Number of Servings: 4

Ingredients

    2 medium cucumbers, peeled and roughly chopped
    1 small sweet onion (like vidalia), finely chopped
    1 medium ripe tomato, seeds removed and chopped
    1 red bell pepper, chopped
    3 tablespoons cider vinegar
    juice of 1 lime
    1/4 teaspoon dried dill (or fresh if you have it!)
    salt and pepper to taste

Directions

Chop all vegetables and combine in a large bowl. In a separate bowl, mix juice, vinegar, and spices. Pour over vegetables and toss to coat. Chill or serve immediately.
Makes about 6 1-cup servings. Seconds are practically guilt free.

Number of Servings: 4

Recipe submitted by SparkPeople user SPECBEARCA.

Member Ratings For This Recipe


  • no profile photo


    Easy and delicious! - 6/18/21


  • no profile photo

    Incredible!
    I love this cucumber tomato salad recipe! - 6/15/20


  • no profile photo

    Incredible!
    This was rally good and refreshing. - 4/27/20


  • no profile photo

    Incredible!
    Very good. I could eat a meal of just these vegies. - 8/9/08


  • no profile photo

    Good
    I made it for Easter yesterday. It was ok, not bad, but probably won't fix again. - 3/24/08


  • no profile photo

    Very Good
    The lime added a great flavor to this recipe. I varied it a bit by adding black beans. Took it to a picnic over Labor Day weekend and it was gone in a heartbeat. Guess it was a hit. Thanks! - 9/4/07


  • no profile photo

    Very Good
    Very healthy, very tasty and very low calorie. It also looks very pretty too, you can vary it with different colored tomatoes and peppers too. - 8/8/07