Ham Hocks and beans.
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 142.9
- Total Fat: 2.5 g
- Cholesterol: 18.6 mg
- Sodium: 176.2 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 6.2 g
- Protein: 11.5 g
View full nutritional breakdown of Ham Hocks and beans. calories by ingredient
Introduction
A yummy southern favorite. A yummy southern favorite.Number of Servings: 10
Ingredients
-
2 Bags of pinto Beans
1.5 lb package Smoked Ham hocks
1 large onion
Salt
pepper
Garlic
Directions
Soak Beans in cool water for about 45 min. Picking out any bad ones watch for rocks.
Chop onion. Place Hocks onion and soaked beans in a large pan. Add water until about an inch over beans. Lid and simmer for 4 hours stiring occationally. And more water when and if needed.
Makes about 10 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user WHITEWOLF155.
Chop onion. Place Hocks onion and soaked beans in a large pan. Add water until about an inch over beans. Lid and simmer for 4 hours stiring occationally. And more water when and if needed.
Makes about 10 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user WHITEWOLF155.
Member Ratings For This Recipe
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