Low-Fat Eggplant Parmesan

Member Ratings For This Recipe

• JAPRID04
  
  
  Incredible!
  

  17 of 17 people found this review helpful
  This was amazing... my hubby & I couldn't stop raving about how good it was. I added fresh basil and sauteed onions to the sauce. I can't wait to have leftovers for lunch tomorrow! - 3/21/10
  
  
• LADYISHE
  
  
  
  

  17 of 17 people found this review helpful
  I love this recipe. Instead of bread crumbs i add toasted oatmeal.. It is really crispy and delicious and its another way of getting in fiber - 3/16/10
  
  
• SUETWE
  
  
  Incredible!
  

  6 of 6 people found this review helpful
  This dish is fabulous! Hard to believe it us low in calories. My husband and I loved it. It's on the menu again for next week! - 8/5/11
  
  
• CHANGENOW2D
  
  
  Incredible!
  

  5 of 5 people found this review helpful
  My husband has been lukewarm on the Spark recipes I have made him but he loved this one! The salt was a great tip. - 1/26/10
  
  
• FREESIA15
  
  
  Incredible!
  

  4 of 4 people found this review helpful
  Excellent! I served it with whole wheat spaghetti, and the (almost) hubby loved it as well. :) - 1/20/10
  
  
• FEELGREATIN081
  
  
  Very Good
  

  3 of 3 people found this review helpful
  This is a great alternative oven method compared to the
  battered and pan fried sliced eggplant that I made like
  lasagna. I use the "Hunt's Zesty,Spicy Pasta sauce". GREAT!! - 1/10/10
  
  
• CINA90
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  Fabulous! So nice and crispy on the outside, but soft and tender on the inside. I loved it! I substituted the 1/2 cup of cheese for 1/4 cup of basil and it turned out perfect! I'll make it again and again.
  
  Thanks for getting me out of my cooking rut with this delicious new recipe! - 6/7/09
  
  
• ROXIMAPRIME
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  Everyone said they've never had such good eggplant Parmesan! Apparently they were all worried when they said I was going to make it - but after the first taste, their worries were gone! - 3/8/08
  
  
• CD9863493
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  WOW! I think this is the first time I cooked something that I felt was worth the effort of making from scratch rather than getting at a restaurant. My extremely carnivorous boyfriend LOVED it - the first time I've gotten him to eat a completely vegetarian meal. Easy to make, even easier to eat! yum! - 5/16/11
  
  
• IMMARRA
  
  
  
  

  2 of 2 people found this review helpful
  I cheated a little and used Prego's new low sodium, no sugar added veggie pasta sauce but it was very good!!! First time I've ever made eggplant parm. Eggplant will definitely on my grocery list again! Thanks. :) - 8/10/10
  
  
• CD4989640
  
  
  
  

  2 of 2 people found this review helpful
  very good, used eggbeaters. - 9/14/09
  
  
• BURGERBITS
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  I love eggplant Parm and this was very very good I substituted Kraft Fat Free Mozarella - 3/25/09
  
  
• ZELLAZM
  
  
  Very Good
  

  2 of 2 people found this review helpful
  Very good, easy too. I'm making it today for the second time. Can be a main course or side dish - yum! Update: have been making it with my homemade tomato sauce and it's even better! - 8/3/08
  
  
• ZITOGAIL
  
  
  
  

  1 of 1 people found this review helpful
  Instead of salting the eggplant, remove the skin, that is what makes it bitter. - 8/17/18
  
  
• PICKIE98
  
  
  
  

  1 of 1 people found this review helpful
  I love this dish! The sodium content is bad for me, but as a treat, this sounds great! - 2/4/18
  
  
• USMAWIFE
  
  
  O.K.
  

  1 of 1 people found this review helpful
  my husband and guests were not impressed. - 11/6/17
  
  
• SEWSWITHHOTGLUE
  
  
  Very Good
  

  1 of 1 people found this review helpful
  Good, but a little too salty; will use reduced salt tomato sauce next time. - 7/22/17
  
  
• CD13279307
  
  
  Good
  

  1 of 1 people found this review helpful
  That's is almost exactly the same way I make mine. Its the only way my husband will eat it & my neighbor who is vegetarian, also loves it. Freezes well after being cooked too. - 7/2/13
  
  
• SHANNONIGANS
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  OH EM GEE!!! I'm in love! My honey also enjoyed it & he's not an eggplant fan. Added Italian seasoning to bread crumb mixture & used Hunt's Traditional Spagetti Sauce instead of plain tomato sauce. Heavenly!!! - 7/29/11
  
  
• JEPA2010
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  This was quite possibly the best eggplant parmesan i have ever eaten... high fat or otherwise. The best part was that my non recipe following hubby made it (bonus) and he said it was suoer simple (double bonus) Thanks for the recipe! - 3/8/10
  
  
• LIBERTYGIRLFLA
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  I've always love EPP, but never had the nerve to make it. Hubby grew some ep in the garden and has been bugging me to cook it, so I used this recipe!
  
  Fantastic! I especially like the tip about using the salt to remove any bitterness. It's very tender and not bitter at all.
  
  Thanks for shar - 8/25/09
  
  
• SPEECHIED
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  This was the best tasting eggplant Parmesan I have ever eaten! I like the crispiness of the eggplant vs soft and kind of soggy in other recipes I have made. Thanks! - 11/30/08
  
  
• EMILYIAM
  
  
  
  

  1 of 1 people found this review helpful
  Im on my second piece right now! YUM! This is the first time I have actually tried to cook with eggplant. It turned out great. My hubby loves it too! Its really easy. I used spaghetti sauce instead of tomatoe sauce. Also I might try and create something with just the breaded eggplant. - 3/30/08
  
  
• 65SECRETARY
  
  
  Incredible!
  
  How many servings is this recipe? It looks really good! - 4/14/21
  
  
• EOWYN2424
  
  
  Incredible!
  
  yum - 2/9/21
  
  
• CHRISTII
  
  
  Incredible!
  
  I didn't find eggplant so i used zucchini instead. Worked wonderfully! Thanks! - 12/10/20
  
  
• JUDY1676
  
  
  
  
  I’ve never been a fan of eggplant - 10/8/20
  
  
• CD2693807
  
  
  
  
  looks and sounds delish - 10/5/20
  
  
• LIBR@RYL@DY
  
  
  Incredible!
  
  YUM - 9/22/20
  
  
• HAPPYDAZ1
  
  
  
  
  Was delicious - 8/24/20
  
  
• WILDKAT781
  
  
  
  
  great - 8/19/20
  
  
• JWINKSLLC
  
  
  
  
  Love, love, love this!! - 8/17/20
  
  
• DEE107
  
  
  
  
  looks good - 8/17/20
  
  
• LSIG14
  
  
  Incredible!
  
  Excellent recipe as written! I sprinkled a little fresh basil on it before serving. - 8/17/20
  
  
• CKEYES1
  
  
  
  
  Need to do it without the breadcrumbs - 8/17/20
  
  
• THROOPER62
  
  
  Very Good
  
  Delicious Will make it again - 8/17/20
  
  
• GOFORGIN
  
  
  Good
  
  Ok - 8/17/20
  
  
• MIMISBISTRO
  
  
  Incredible!
  
  This is soooo good! I honestly could have eaten all the oven-“fried� eggplant before putting the dish together! I used Italian-style bread crumbs and a grated blend of Italian dried cheeses after dipping the eggplant rounds in the egg wash - they are wonderful! Thank you for this super easy and - 8/7/20
  
  
• CORVETTECOWBOY
  
  
  
  
  Looks amazing - 3/21/20
  
  
• LAURALLANCE
  
  
  Incredible!
  
  Great recipe and the family loves it! Glad to see the tip on salting the eggplant to remove the bitterness. I will make this again and again. - 3/6/20
  
  
• FLUTTERFLI
  
  
  
  
  I'm going to give this a shot. Looks & sounds good. - 2/1/20
  
  
• ALOHALOLI76
  
  
  Incredible!
  
  I'm going to try it without peeling the eggplant the next time. That part of the process was not my favorite. This was my first time cooking eggplant and I will definitely be making this again! - 1/26/20
  
  
• PATRICIAAK
  
  
  
  
  :) - 12/30/19
  
  
• JODIK1951
  
  
  Incredible!
  
  I made this with some changes. Due to my over the top cholesterol levels I used egg white only and oat bran instead of bread crumbs. I enjoyed it - 12/29/19
  
  
• PLATINUM755
  
  
  Incredible!
  
  This was great. I used the suggestion of subbing oatmeal for the bread crumbs and coupled with my homemade tomato sauce, the salt was reduced. - 12/4/19
  
  
• MOMPOIRIER
  
  
  Incredible!
  
  Very good, My husband and I loved it, I am making it again tonight. - 11/2/19
  
  
• POSEY440
  
  
  Good
  
  Great - 10/22/19
  
  
• CD1987279
  
  
  
  
  fabulously delicious - 9/17/19
  
  
• MILPAM3
  
  
  
  
  Added meat sauce for DH. Delicious. - 9/7/19
  
  
• PREMAM
  
  
  Very Good
  
  I modified the recipe just a little and made eggplant lasagna for my vegetarian friends. I used less lasagna sheets than I would have for my chicken and pork lasagna - 8/18/19
  
  
• CD18090386
  
  
  
  
  Can't use this,,,,,too high in sodium - 8/17/19
  
  
• TERMITEMOM
  
  
  
  
  Sounds lovely. I so love eggplant. But the bread crumbs, not so much. I need something to substitute because any kind of bread makes my blood sugar soar... - 8/17/19
  
  
• FISHGUT3
  
  
  
  
  thanks - 8/17/19
  
  
• BEEGIRL10PJ
  
  
  
  
  yum! - 8/5/19
  
  
• EMORRETI
  
  
  
  
  I love these! Great recipe! - 7/16/19
  
  
• HAZELLEIJA
  
  
  Incredible!
  
  This was awesome ! I will be making again , I doubled the ingredients because the eggplant was kind of big . Never ate eggplant before definitely worth trying ? - 7/12/19
  
  
• ANHELIC
  
  
  
  
  Sounds like a tasty eggplant recipe. enjoy eggplant and especially make different ways. - 5/25/19
  
  
• KEITATP
  
  
  
  
  my favorite!!! - 5/24/19
  
  
• CD15799877
  
  
  Incredible!
  
  Delicious! I did add more reduced fat cheese which adds calories and calcium. A company worthy dish! I even forgot the egg wash and the bread crumbs. Next time. . . . - 4/14/19
  
  
• SUNSHINE99999
  
  
  
  
  give it a go - 4/6/19
  
  
• CD4114015
  
  
  Incredible!
  
  thx - 3/13/19
  
  
• L_DROUIN
  
  
  
  
  I love eggplant! I fix mine this way, but I do not peel the eggplant as I enjoy the added fiber! - 2/6/19
  
  
• CMVERNICK
  
  
  Incredible!
  
  Excellent recipe for eggplant! I absolutely LOVE traditionally cooked eggplant parm and this recipe was very similar in taste and texture! - 1/17/19
  
  
• CECTARR
  
  
  
  
  Thanks - 1/10/19
  
  
• 1HAPPYSPIRIT
  
  
  Very Good
  
  Very Good! - 1/6/19
  
  
• RO2BENT
  
  
  
  
  sounds yummy and relatively low fat - 1/2/19
  
  
• ELRIDDICK
  
  
  Very Good
  
  Thanks for sharing - 12/12/18
  
  
• ROSSYFLOSSY
  
  
  Very Good
  
  Delicious! - 11/7/18
  
  
• ROX525
  
  
  
  
  Excellent recipe. I love eggplant! - 10/24/18
  
  
• AMBER461
  
  
  
  
  I love this recipe, I have to try it. - 10/20/18
  
  
• HOTPINKCAMARO49
  
  
  
  
  So good! - 10/20/18
  
  
• NEPTUNE1939
  
  
  Very Good
  
  tasty - 9/21/18
  
  
• TOMATOCAFEGAL
  
  
  Very Good
  
  almost as good as OG. very easy too. - 8/23/18
  
  
• ADRIENALINE
  
  
  Incredible!
  
  This a great recipe - 8/18/18
  
  
• LEANJEAN6
  
  
  Incredible!
  
  We absolutely loved this! - 8/18/18
  
  
• PMORENA
  
  
  
  
  Already breaded and baked the eggplant.. Finishing the dish for dinner - 8/18/18
  
  
• SUSANBEAMON
  
  
  
  
  Since I was given an eggplant, I used this recipe. It was okay for a vegetable I don't really care for. - 8/18/18
  
  
• SIMPLY_JAE
  
  
  
  
  This was delicious .. I will be making this again - 8/17/18
  
  
• ALEXTHEHUN
  
  
  
  
  Love vegetable lasagna. Thanks for this recipe. - 8/17/18
  
  
• NANASUEH
  
  
  
  
  yummy - 8/17/18
  
  
• LESSOFMOORE
  
  
  
  
  Sounds good. - 8/17/18
  
  
• MOMMY445
  
  
  Good
  
  good - 8/17/18
  
  
• MIYAMO
  
  
  Incredible!
  
  This was really good. Put in my recipe box. - 8/17/18
  
  
• JIACOLO
  
  
  
  
  I'm not a fan of eggplant, but my daughter is and would love this recipe - 8/17/18
  
  
• RYCGIRL
  
  
  
  
  dropped the bread crumbs, used full fat - very good - 8/17/18
  
  
• PLCHAPPELL
  
  
  
  
  Not my favorite - 8/17/18
  
  
• JAMER123
  
  
  
  
  This is something we have talked about trying. Good comments are encouraging - 8/12/18
  
  
• MARTHA324
  
  
  Very Good
  
  I ended up using about 2 cups of homemade marinara and it wasn't that much. Also use 3/4 c of low fat mozzarella. Was delicious w/fresh basil sprinkled over the top. Took more time than I thought as I'd forgotten about having the eggplant "rest" for 30 minutes. - 7/16/18
  
  
• HOLLYM48
  
  
  Incredible!
  
  I love this Low-Fat Eggplant Parmesan Recipe! YUMMY! - 7/11/18
  
  
• DJ4HEALTH
  
  
  
  
  good - 7/9/18
  
  
• KITTYHAWK1949
  
  
  Incredible!
  
  I love eggplant parmesan - 6/2/18
  
  
• MNABOY
  
  
  Good
  
  eggplant is great - 5/5/18
  
  
• DIANNIEJ
  
  
  Incredible!
  
  This is delicious. The eggplant was very crispy. I'll make this again! - 4/11/18
  
  
• 1RETSGM
  
  
  Very Good
  
  Outstanding!
  - 4/5/18
  
  
• RAPUNZEL53
  
  
  
  
  Love it. - 3/29/18
  
  
• CHERIRIDDELL
  
  
  
  
  Fabulous - 3/27/18
  
  
• AJB121299
  
  
  
  
  nice - 3/16/18
  
  
• 1965KAREN
  
  
  Good
  
  I made this and it was really good. I left off the breading of the eggplant and still thought it was good. - 3/5/18
  
  
• CAROLYNINJOY1
  
  
  
  
  Another recipe that I want to try. - 1/26/18
  
  
• DMEYER4
  
  
  Incredible!
  
  my husbands favorite recipe - 1/10/18