Goulash with Ground Turkey and Beef


4.3 of 5 (26)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 503.1
  • Total Fat: 16.8 g
  • Cholesterol: 101.3 mg
  • Sodium: 726.7 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 30.7 g

View full nutritional breakdown of Goulash with Ground Turkey and Beef calories by ingredient


Introduction

A simple yet tasty staple. A simple yet tasty staple.
Number of Servings: 4

Ingredients

    1 8 oz package shell pasta
    1/2 lb. ground beef, lean
    1/2 lb. ground turkey
    1 c. chopped onions
    2 c. chopped green peppers
    1 16 oz. can tomato sauce (approx. 2cup)
    Salt and pepper to taste.

Tips

You can spice this up or leave it plain. Great either way. Add red pepper seeds, or chili powder or jalapenos for a nice hot flair.


Directions

Cook pasta according to package directions. Drain. Set aside.

Chop onions and peppers in one inch chunks.

Brown ground beef and ground turkey together stirring but let it cook into chunky bites of meat. Add onion and green peppers. Cook until partially tender yet still a little crispy. Add can of tomato sauce. Season to taste. Stir into pasta.

Serves 4 (1.75 cup servings)


Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    Caution! Recipe by calories doesn't include 1lb of lean ground beef that it calls for in the ingredients and instructions! - 2/24/10


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    Very Good
    1 of 1 people found this review helpful
    Must be a typo...2 lbs of meat, 4 servings...that's alot of meat in one serving
    - 6/15/09


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    O.K.
    1 of 3 people found this review helpful
    This sounds like sloppy joe over pasta instead of on a bun. Traditional goulash has paprika and other spices. Spice it up a little and it's a good meal. - 5/14/09


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    Very Good
    This is very yummy, but not saucy enough for my family so we added an extra can of tomato sauce (8 oz) and a 14 oz can of diced tomatoes. Thanks for sharing! - 7/1/13


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    Incredible!
    This was AWESOME!!! I added two cans of tomato sauce, two cans of Rotel (regular). I used red and green bell peppers. I added paparika and garlic powder to taste. I put everthing in one big pan and let simmer while I did my workout. My husband and daughter couldn't get enough! YUMMY!! - 9/14/10


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    Very Good
    Kids loved it with shredded cheese and hot sauce - 7/25/10


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    Good
    I use ground turkey a lot so I decided to use all turkey. I will add the beef next time because I'm sure it will give it more flavor. - 5/15/10


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    Incredible!
    We use all ground beef, 4 small cans of tomato sauce, and two cans of Rotel. It was great! - 1/25/10


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    Good
    I made this and We eat it with hamburger all the time. The kids noticed a definite difference with the turkey and we not real happy about it. But I liked it a lot. - 12/18/09


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    I found what I'm making for dinner tonight. - 11/2/09


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    I will definately make this. My mom use to make goulash and it was my favorite dish! - 6/15/09


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    Incredible!
    I made this recipe with half a cup chopped fresh kale added, cut back a little on the green pepper, and served it over whole wheat pasta. Delicious! Thanks for the recipe idea. - 5/14/09


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    0 of 3 people found this review helpful
    I served it over red potatoes, we can't stand pasta. - 3/6/09


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    Incredible!
    This is a terrific recipe for kids. Mine loved it! Hubby liked too. Will definitely make again... - 1/12/09


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    Very Good
    Sounds delicious, I plan to try it soon. - 1/5/09


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    I think the nutritional info is wrong. I don't see any ground beef in the ingredients details and the pasta is listed twice. Sounds tasty, though! - 1/5/09


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    Incredible!
    Great stuff, I added stewed tomatoes, celery and fresh garlic. My husband and I loved it. Thank you. - 4/21/08


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    Very Good
    Very yummy!!!! We poured it over rice and it was delish! - 2/27/08


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    Incredible!
    This was the best goulash I've ever had! Not only did I love it, but my boyfriend loved it too. He's 6'5, 250 lbs, so anything that satisfies him is fantastic. - 1/30/08


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    Incredible!
    Very good. I added Ro-Tel tomatoes along with the tomato sauce. - 1/23/08


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    Very Good
    I added a can of diced tomatoes. I just added salt and pepper but I think it needed something more. I may add the chili powder someone mentioned before. - 1/23/08


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    Incredible!
    was very good, i didn't add the turkey but it was good, would make again - 1/21/08


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    This was REALLY,REALLY good I added a can of crushed tomato's and it turned out good . My hubby and kids liked it and they are picky lol . the hubby even said its better the his moms . Now we wont tell her that "smile" - 1/11/08


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    Incredible!
    Really wonderful and so easy too! My kids loved this. I added a can of rotel and a full bag of frozen mixed carrots, broccoli and cauliflower to mine. My kids ate their veggies with no issue! - 1/8/08


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    Incredible!
    This recipe was delicious, I just added a bit of chili powder for some extra zip. Also, neither the kids OR my husband knew about the turkey! Thanks...Karen - 1/8/08


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    Incredible!
    Excelllent. This is easy to make and very filling. Just add a veggie and a salad for a healthful meal. - 1/7/08