Yummy Pork Chops

Yummy Pork Chops

4.1 of 5 (103)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 7.3 g
  • Cholesterol: 51.1 mg
  • Sodium: 603.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.9 g

View full nutritional breakdown of Yummy Pork Chops calories by ingredient


Introduction

Easy, delicious and tender Easy, delicious and tender
Number of Servings: 4

Ingredients

    4 lean lion pork chops-fat removed
    3 Tbsp Soy Sauce Less Sodium
    3 Tbsp Ketchup
    2 tsp honey

Directions

Heat oven to 350 degrees. Place chops in 8x8x2 baking pan. Mix rest of ingredients together. Pour over chops. Cover; bake 45 minutes or until cooked through. Uncover; bake 5 minutes longer. Great served with just about anything.

Number of Servings: 4

Recipe submitted by SparkPeople user SHEL2BE.

Member Ratings For This Recipe


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    14 of 14 people found this review helpful
    recipe is based on 4 os chops. I used boneless loin chops. covered them with sliced onion before putting the sause on them. I also added a clove of garlic and pinch of cayenne to the sause for a sweet and spicy bite. - 3/8/09


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    Incredible!
    4 of 4 people found this review helpful
    This recipe was awesome...didn't even need to make a special grocery trip for ingredients. The sauce was delicious (sweet and tangy) and I paired it with steamed broccoli and rice. - 4/28/08


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    Very Good
    3 of 3 people found this review helpful
    Great recipe...easy to make, normal ingredients, no mess. I served it with steamed broccoli and basmati rice. I based the calories on 100gm boneless chop. - 1/22/09


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    Incredible!
    3 of 3 people found this review helpful
    Absolutely Delicious!!! My whole family loved it. Can't wait to make it again. Served it up with some steamed broccoli. - 1/8/09


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    Incredible!
    2 of 2 people found this review helpful
    This was simple enough to let my little people (2 & 5) help me prepare it. They felt like little chefs getting out the soy sauce, ketchup, & honey and stirring! I added onion & garlic powder too for added kick bc we love flavor at my house! We will definitely use this recipe again-yummy & easy! - 2/20/13


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    2 of 2 people found this review helpful
    What is a serving size ??? how many grams ,ounces ?? - 3/8/09


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    Incredible!
    2 of 2 people found this review helpful
    Delicious! I added a little onion powder and garlic powder for extra flavor. - 9/24/08


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    Good
    1 of 1 people found this review helpful
    I liked this recipe, however I thought it had too much soy sauce. I also added brown sugar. My kids thought it was good. - 2/24/14


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    1 of 1 people found this review helpful
    I added some Mrs. Dash xtra spicy for extra seasoning and it was GREAT! This is going in my cookbook. - 8/25/10


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    1 of 1 people found this review helpful
    I made this in the crockpot all day on low. I also added some garlic and onion as others suggested. And a little spice for a sweet spicy dinner - 6/23/09


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    Incredible!
    1 of 1 people found this review helpful
    The recipe was quick and easy and I could do it while working on school work. My super pick step-son, who really hates pork chops, loved this. For me that's worth five stars. - 1/23/09


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    Incredible!
    1 of 1 people found this review helpful
    I made this with BBQ sauce. Very tender! - 1/8/09


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    Incredible!
    1 of 1 people found this review helpful
    Very good! Will definitely make this again. Fiancee loved it and so did I. - 10/19/08


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    Incredible!
    1 of 1 people found this review helpful
    What a wonderful recipe.. thanks so much for sharing. It was so easy and SO GOOD - 10/13/08


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    Very Good
    1 of 1 people found this review helpful
    Very good and very easy. We enjoyed it - 7/24/08


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    Very Good
    1 of 1 people found this review helpful
    Made this last night and it was delicious! Not to mention easy, which I love :) - 7/11/08


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    Good
    1 of 1 people found this review helpful
    good sauce, but needed a little more flavoring to my taste. the family like it.Fixed it with brown rice, and vegs. - 1/27/08


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    Very Good
    ok - 2/24/21


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    delicious
    - 2/10/21


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    Incredible!
    Sweet, savory, and oh so good!! The only change I made was adding a little garlic to the sauce. My chops were thinner so I only needed to bake them 30 min total. Healthy, quick, and a recipe we will keep around! - 2/9/21


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    Nice touch for pork chops and easy to make! - 2/8/21


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    Incredible!
    yum
    - 1/9/21


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    gross - 1/6/21


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    Good recipe, thanks for sharing - 12/28/20


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    Incredible!
    love pork chops. these were so good - 11/20/20


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    Incredible!
    We enjoyed these and it is in our recipes to use again - 11/4/20


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    These sound yummy. - 10/26/20


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    Easy & delicious. I will be making it often. - 8/28/20


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    O.K.
    Good - 8/24/20


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    Great idea used lamb as do not eat pork & used my home made ketchup - 8/13/20


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    Looks good and easy enough to make - 6/10/20


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    Incredible!
    yum - 5/27/20


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    I always brine my chops first - 5/15/20


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    looks good cant wait to try - 3/28/20


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    great - 3/8/20


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    sounds easy... looks great - 1/14/20


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    Good
    Nice and simple. Can use a 6 Oz boneless chop. - 1/9/20


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    Yummy! - 12/9/19


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    Very Good
    I use 3 oz chops and also use onion and garlic - 10/11/19


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    thank you - 9/7/19


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    NICE - 6/16/19


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    At first glance, I thought this was a brownie! - 5/12/19


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    Looking forward to making these pork chops. Sound delicious and would be tender and juicy. - 5/6/19


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    Good
    OK. Think it would have better if cooked on the grill. - 5/1/19


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    Incredible!
    Delicious - 3/3/19


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    Looks great - 3/2/19


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    Very Good
    This is a quick meal and so flavorful. - 2/6/19


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    Incredible!
    Tasted good but it was a bit too salty - a high sodium count. - 12/15/18


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    I added onion to mine. Also... next time, try adding a bit of ginger. Makes a whole new taste. - 12/2/18


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    Incredible!
    YUMMY - 12/2/18


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    tasty - 12/2/18


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    Incredible!
    Delicious Dinner idea. - 11/16/18


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    Really easy and delish.......................... - 10/30/18


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    Interesting - 10/11/18


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    Very Good
    Great - 8/29/18


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    interesting.... - 8/1/18


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    WoW! So good and the sauce was awesome! - 7/9/18


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    Very Good
    Yum! - 5/22/18


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    Cooked on my Traeger....wow - 4/22/18


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    Incredible!
    Great recipe looks like supper tonight - 3/30/18


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    Incredible!
    These were absolutely delicious and husband loved them too. Made with Spark people Parmesan asparagus. - 3/24/18


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    Good
    hubby liked them - 3/22/18


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    You'd have to brine pork chops that will be baking, or they'll be dry. - 3/12/18


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    yummy indeed - 2/12/18


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    Not usually a big pork person, but these are pretty good! - 2/9/18


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    Very Good
    An easy recipe to prepare and very tasty! - 1/24/18


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    Good
    good - 1/1/18


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    ??
    - 11/18/17


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    Good
    Good - 11/18/17


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    Delicious! - 11/18/17


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    Incredible!
    awesome recipe. - 11/2/17


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    Incredible!
    Delicious. I simply used the ingredients listed in the recipe. I wrapped the chops in tin foil and didn't have the dryness problem that some cooks have reported. The sauce was more liquid than in the photo. But maybe the tin foil caused that and we loved it anyway. - 9/29/17


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    Very good - 9/21/17


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    Looks good!!! - 9/15/17


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    Very Good
    Very good. Will make again. - 7/24/17


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    Yum! - 7/24/17


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    Very moist. - 7/3/17


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    I'll take it without the sauce please - 6/17/17


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    It was okay, but still prefer my pork chops cooked with applesauce and cinnamon. - 6/10/17


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    We don't eat pork but could substitute veal... - 6/10/17


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    I love pork chops!! - 5/16/17


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    Very Good
    Easy and tasty and quick to make when time is short. I tried a couple of variations, and they all worked well. - 5/9/17


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    Love pork chops. - 4/29/17


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    Bad
    Loved 'em! Added a dash of cayenne for some kick. Only 5 Smart Points with WW.I would cut back on cook time if using thin chops as I did. they got a little dry at 50 min. Still, they were delicious! - 4/24/17


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    lovely - 4/5/17


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    Wonderful - 4/3/17


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    Incredible!
    Made these for the whole family and they loved them! I will definitely be making these again! - 4/3/17


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    I think I will make these tonight. I used to make something similar with ketchup and brown sugar and a lemon slice. So tasty.
    - 2/20/17


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    Incredible!
    Excellent!!!!! - 2/14/17


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    @pickie98, do you think molasses would work better than the honey? - 2/6/17


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    I wonder what else you could use here:my DD is allergic to honey.. - 1/30/17


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    Good
    was easy and good ....good with a baked potato and steamed green beans...I added salt and pepper and garlic to the chop
    you can do this on top of the stove too in a frying pan
    - 1/30/17


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    Looks good, but I don't eat that much meat any more. - 1/25/17


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    Incredible!
    My family loved this dish! Simple and quick - 1/3/17


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    Incredible!
    Awesome! - 11/11/16


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    Incredible!
    This recipe certainly lives up to its name. My entire family of 5 enjoyed these yummy chops. I made them exactly as recipe stated. - 9/27/16


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    Very Good
    These came out very very tender! But the sauce was a bit saltier than I was expecting, so I added some brown sugar, garlic and onion powder and that helped a lot. Thanks for such a simple tasty recipe. - 5/24/16


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    Good
    Tastes good but verdict from the other half says it's more for chicken flavor than pork. - 1/26/16


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    Incredible!
    Just made these for dinner. Had 4 pork chops and wanted something different. So easy and had all ingredients on hand. Added a little onion/garlic powder and since my chops were not very thick, baked covered at 350 for 30 mins and uncovered for 5 more. Were very moist and delicious. Will make again. - 10/3/15


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    We love it. I add a clove of garlic, minced. I've also used the sauce with a pork loin -- just double or triple the recipe depending on the size of your pork loin. - 5/28/15