Crustless Spinach Quiche

Member Ratings For This Recipe

• DIETINGAL
  
  
  Very Good
  

  5 of 5 people found this review helpful
  I make this all the time now. Got the recipe on Recipezaar website. Only that site uses only egg whites which is much better for cholesterol count and only 4 tbl of parmesan instead of the cheddar. I skip the mustard, but add a bunch of baby bella sliced mushrooms and it's great for breakfast - 1/25/09
  
  
• KYAHSMUM
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  I used ricotta cheese in place of the cottage cheese and it was delish! We also added some mushroom as another member recommended. This will be added to our regular rotation! Thanks! - 4/24/09
  
  
• WANNABFIT27
  
  
  Very Good
  

  1 of 1 people found this review helpful
  This is a very tasty recipe. The serving sizes are pretty big too! Thank you for sharing! - 12/16/07
  
  
• GARBLEDEEGOOK
  
  
  Very Good
  
  used 1 whole egg then egg whites (could also use egg sub to lower the cholesterol and fat), reduced fat cheese, used one shallot instead of onions, no mustard and added mushrooms I cooked in the pan as well, and a pinch of cayenne instead of pepper. Zucchini next :) - 1/30/12
  
  
• CD8075708
  
  
  Incredible!
  
  I used raw spinach, and added mushrooms and peppers. Great recipe! - 1/29/12
  
  
• SWXUP10386
  
  
  
  

  0 of 1 people found this review helpful
  Recipe looks great. Dr. said no more carbs for me. Must make protein and veggie meals only. Thanks for the help. - 11/20/11
  
  
• LITTLEKARMA
  
  
  Very Good
  
  I thought it was great, the kids weren't convinced. - 9/3/11
  
  
• CD5432866
  
  
  Incredible!
  
  I love this. I just made it. Split it up into 2 pie tins and used malawach on the bottom for crust. For this works really well for me that it is higher in protein too. - 3/30/11
  
  
• LUREAH21
  
  
  Incredible!
  
  I used 50% reduced fat cheddar.
  Delicious!! - 10/13/10
  
  
• STACY.MAYFIELD
  
  
  Incredible!
  
  Very, very good!! I made this quiche for a church pot luck - it was gone in a flash and everyone kept asking for the recipe!!! We were invited for dinner to friends house afterwards and were asked to bring the quiche!!!!!!! - 9/7/09
  
  
• IAMWMMMN
  
  
  O.K.
  

  0 of 4 people found this review helpful
  Egg whites instead of whole eggs - beat whites into soft peaks and fold in. Add a whole grain such as cooked oat groats. Add (drained) pinto or great northern beans. Add parsley. Add seasonal vegies (eg asparagus or peas). Dino kale instead of spinach. Skip the cheeses. - 5/29/09
  
  
• JO-DOUGH
  
  
  
  

  0 of 2 people found this review helpful
  I love spinach quiches, and this sounds like a good one. Also-- altho I hate to change a recipe before I try it, I suppose I could exchange some grated, drained zucchini for half the spinach. Spinach is very high in Vit K -- a no-no for DH right now because of a medication. It's worth a try. - 5/29/09
  
  
• ZELLAZM
  
  
  Very Good
  
  Very good! I used quark which is a German version of cottage cheese without the lumps, similar to ricotta. I also added a pinch of nutmeg. The leftovers will make good take-along lunches - maybe I'll even have some for breakfast! - 5/17/09
  
  
• GRFCORGIS
  
  
  Very Good
  
  I made this tonight and it was wonderful! I used fresh spinach and about half hte cheddar cheese. - 5/12/09
  
  
• RETRACMJ
  
  
  
  
  used egg beaters but otherwise same - great! - 5/11/09
  
  
• MAKERSGIRL
  
  
  
  
  Sounds great. I make something like this but I use feta, black olives and oregano on it. It is super either way. Good Job!. - 5/11/09
  
  
• WANT2BHEALTHIER
  
  
  Incredible!
  
  Very good! - 3/25/09
  
  
• DEEMATHES
  
  
  Incredible!
  
  Insanely incredible. I used egg beaters instead of real eggs with great results!!! Thanks for sharing... - 2/18/09
  
  
• CD3992064
  
  
  Incredible!
  
  Loved it! I splashed a bit of green tabasco on my serving (and it really didn't even need THAT to be YUMMY!) - 10/4/08
  
  
• CAELYN2.0
  
  
  Incredible!
  
  So yummy! This is my favourite sparkrecipe I have tried. - 7/6/08
  
  
• TOONACAT
  
  
  Very Good
  
  Very tasty! - 8/27/07
  
  
• MENNIS1
  
  
  Incredible!
  
  I tried this last night, excellent, a keeper - 8/27/07