Cheesy broccoli and rice casserole
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 115.7
- Total Fat: 3.9 g
- Cholesterol: 9.1 mg
- Sodium: 305.8 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.7 g
- Protein: 5.6 g
View full nutritional breakdown of Cheesy broccoli and rice casserole calories by ingredient
Introduction
makes a yummy side dish or eat it all by itself makes a yummy side dish or eat it all by itselfNumber of Servings: 16
Ingredients
-
2 cups long grain white rice (uncooked)
1 1/2 cups swanson chicken broth 99% fat free
1 1/2 cups water
1 (10oz) pkg frozen broccoli
1 pkg kraft shredded 2% mexican 4 cheese
blend
1 can cream of chicken condensed soup (I
used Walmarts Great value brand)
Directions
1. Bring chicken broth and water to a boil
2. Add rice, cover and simmer until rice done (about 15 mins)
3. add cooked rice to a casserole dish
4. add remaining ingredients (mix well)
5. bake in 350degree preheated oven for 30-40 mins...
serve as a side dish or eat as a meal by itself
MAKES 16 servings (1/2 cup size)
Number of Servings: 16
Recipe submitted by SparkPeople user WAN2B_A_HOTTIE.
2. Add rice, cover and simmer until rice done (about 15 mins)
3. add cooked rice to a casserole dish
4. add remaining ingredients (mix well)
5. bake in 350degree preheated oven for 30-40 mins...
serve as a side dish or eat as a meal by itself
MAKES 16 servings (1/2 cup size)
Number of Servings: 16
Recipe submitted by SparkPeople user WAN2B_A_HOTTIE.
Member Ratings For This Recipe
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LUDUANE
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DRALYN
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KFARREL7
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CARI_JANE
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HIPPIECHIC88
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MIMMELMAN
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STUKINA21
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KRISTYJUNE
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LUV4CHOCOLATE
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TCLADY
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CD6001879
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SUGARPUNK52
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ANNMAM
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SKAYT77
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ASKITCHENS77
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GREASEMNKY20
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AMBRADY
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TENNYSGRANNY
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LOWENS69