Chocolate Peanut Butter Brownie Mug Cake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 275.7
- Total Fat: 10.9 g
- Cholesterol: 1.9 mg
- Sodium: 150.0 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 6.0 g
- Protein: 9.7 g
View full nutritional breakdown of Chocolate Peanut Butter Brownie Mug Cake calories by ingredient
Introduction
Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch. Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch.Number of Servings: 2
Ingredients
-
Spray for greasing mugs
1/4 cup whole wheat flour
2 Tbsp white flour
1 Tbsp brown sugar
1 Tbsp spenda sugar mix
2.5 Tbsp cocoa powder
pinch salt
1/4 cup apple sauce or 3 T oil
6 Tbsp almond milk (or dairy or soy)
2 Tbsp peanut butter
Directions
-Mix all ingredients in a bowl.
-Spray two mugs.
-Put 1/2 of the batter in each mug.
-Microwave for about 1 minute and 20 seconds. Will appear slightly underdone but continues to cook. Feel free to microwave more (in 10 second intervals) if you want a cakier texture.
-Spray two mugs.
-Put 1/2 of the batter in each mug.
-Microwave for about 1 minute and 20 seconds. Will appear slightly underdone but continues to cook. Feel free to microwave more (in 10 second intervals) if you want a cakier texture.
Member Ratings For This Recipe
-
CD24966520
-
JSLEATHER
-
PEGGIE0203
-
4CONNIESHEALTH
-
JBERGAOUI
-
ELRIDDICK
-
1CRAZYDOG
-
RAPUNZEL53
-
MUSICNUT
-
FISHGUT3
-
ADRIENALINE