Mocha Oatmeal

More sharing options

Share on Twitter

4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 158.2

Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 5.6 mg
Total Carbs: 29.1 g
Dietary Fiber: 4.9 g
Protein: 5.8 g

View full nutritional breakdown of Mocha Oatmeal calories by ingredient

Introduction

This delicious breakfast is a simple way to spice up bland oatmeal with virtually no extra calories. This delicious breakfast is a simple way to spice up bland oatmeal with virtually no extra calories.

Minutes to Prepare: 1

Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 cup brewed coffee

1/2 cup dry oatmeal

1/2 T unsweetened cocoa powder

1 packet splenda (or 1-2t sugar)

Tips

Can easily add in your favorite coffee additions for more indulgence. Milk/cream, caramel bits, dark chocolate shavings, coffee creamers, ect.

Directions

It's easy. When you make coffee in the morning, simply set aside 1 cup to use for this.

Use that 1 cup of coffee the way you would use water to cook oatmeal (either stovetop, microwave, or adding it hot to quick oats and letting it sit). This alone adds a wonderful flavor.

Stir in the cocoa powder and sweetener to the the oatmeal and enjoy!

Have a couple hardboiled eggs, or Greek Yogurt to go along with this for some protein

Serving Size: Makes 1 bowl

Number of Servings: 1

Recipe submitted by SparkPeople user KYLAR_STERN.