Salmon Frittata from Gorton's

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 146.8

Total Fat: 8.3 g
Cholesterol: 202.0 mg
Sodium: 265.6 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.5 g
Protein: 14.3 g

View full nutritional breakdown of Salmon Frittata from Gorton's calories by ingredient

Introduction

This makes a great dinner or breakfast and can be altered to fit anyone's individual preferences. Add your favorite fillings to the salmon and egg base. This makes a great dinner or breakfast and can be altered to fit anyone's individual preferences. Add your favorite fillings to the salmon and egg base.

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 package (6.3 oz) Gorton's Classic Grilled Salmon Fillets

1 onion, chopped

1 tsp olive oil or butter

6 eggs, beaten

salt & pepper to taste

1/2 tsp dried tarragon

2 Tbsp chopped fresh parsley

1/3 cup freshly shredded Parmesan cheese

Tips

Gorton’s Recipe Renovation Contest 2nd place winner, submitted by Joni H. of Rocklin, CA.

Directions

Remove fillets from box and microwave for 1 minute to soften slightly. Cut into bite-sized pieces.

In a large, oven-proof skillet over medium high heat, saute salmon pieces and onions in olive oil until salmon is opaque.

Pour in eggs, seasonings, and herbs. Cook until edges are dry, slipping spatula under frittata occasionally to allow uncooked egg mixture to flow beneath.

While set but still glossy, sprinkle with Parmesan and slip under broiler to brown top slightly. This makes a great dinner OR breakfast.

Serving Size: 1/6 frittata