Italian Meatloaf Muffins
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 187.6
- Total Fat: 9.0 g
- Cholesterol: 93.5 mg
- Sodium: 302.9 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.8 g
- Protein: 21.5 g
View full nutritional breakdown of Italian Meatloaf Muffins calories by ingredient
Number of Servings: 7
Ingredients
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1.25 lb. Ground Turkey
1 egg, beaten
1 can diced tomatoes, drained
1/4 cup Italian bread crumbs
1/2 cup Parmesan cheese, divided
1 bell pepper, minced
2 cloves garlic, minced
1 tbsp. crushed red pepper
Italian seasoning to taste - may use 1/2 package of Good Seasons Italian dressing mix
Directions
Preheat oven to 400.
Mix all ingredients (except 1/4 cup of Parmesan) in large bowl. Scoop mixture into muffin tin. Makes 14 medium sized muffins. Top each with a sprinkling of the remaining parmesan.
Bake for 25 minutes or until a light crust has formed on top of the muffin.
1 serving = 2 muffins
Number of Servings: 7
Recipe submitted by SparkPeople user CHASITYMUNN.
Mix all ingredients (except 1/4 cup of Parmesan) in large bowl. Scoop mixture into muffin tin. Makes 14 medium sized muffins. Top each with a sprinkling of the remaining parmesan.
Bake for 25 minutes or until a light crust has formed on top of the muffin.
1 serving = 2 muffins
Number of Servings: 7
Recipe submitted by SparkPeople user CHASITYMUNN.
Member Ratings For This Recipe
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