Banana Coconut Overnight Oats
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 200.7
- Total Fat: 6.1 g
- Cholesterol: 2.9 mg
- Sodium: 77.9 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 4.7 g
- Protein: 5.5 g
View full nutritional breakdown of Banana Coconut Overnight Oats calories by ingredient
Number of Servings: 3
Ingredients
-
1 ripe banana, mashed
1/2 cup Iogo vanilla lactose-free yogurt
1 cup unsweetened vanilla almond milk
1 cup quick (1 minute) oats
2 tbsp shredded unsweetened coconut
1/2 tsp ground cinnamon
Tips
Can be eaten at room temperature (or cold) or heated for a short time. I like to add a little extra almond milk when heating.
Directions
1. Mash a ripe banana in a bowl with a fork. Add yogurt and almond milk to mashed banana and mix until well combined.
2. Add cinnamon, oats and coconut to wet mixture and stir well. Mixture will be very wet.
3. Refrigerate overnight and enjoy.
Serving Size: Makes 3 servings of 1 cup each
2. Add cinnamon, oats and coconut to wet mixture and stir well. Mixture will be very wet.
3. Refrigerate overnight and enjoy.
Serving Size: Makes 3 servings of 1 cup each
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