Grilled Zucchini with Mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 60.9
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 293.5 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 2.7 g
- Protein: 1.8 g
View full nutritional breakdown of Grilled Zucchini with Mushrooms calories by ingredient
Introduction
Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying. Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.Number of Servings: 4
Ingredients
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2 cups sliced zucchini (I use 1 cup zucchini and 1 cup yellow squash)
1 cup sliced fresh mushrooms
1 tsp extra virgin olive oil
1/2 tsp sea salt
1/2 tsp paprika
1/4 tsp black pepper
Other spices to taste.
Directions
Mix spices (salt, paprika, pepper, and other spices you prefer) together.
Heat olive oil in saute pan over medium heat.
Add vegetables (zucchini, green beans, and mushrooms).
Add spices.
Toss vegetables and spices in the oil.
Cover and let saute for 5-10 minutes, stirring every minute or so.
Cook until vegetables are to your liking.
Serve and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user CDRAKEAK.
Heat olive oil in saute pan over medium heat.
Add vegetables (zucchini, green beans, and mushrooms).
Add spices.
Toss vegetables and spices in the oil.
Cover and let saute for 5-10 minutes, stirring every minute or so.
Cook until vegetables are to your liking.
Serve and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user CDRAKEAK.
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