Mock Wendy's Frosty
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 65.6
- Total Fat: 0.4 g
- Cholesterol: 3.1 mg
- Sodium: 100.0 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.7 g
- Protein: 5.1 g
View full nutritional breakdown of Mock Wendy's Frosty calories by ingredient
Introduction
Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Number of Servings: 2
Ingredients
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1 CUP Nonfat (skim) milk
2 TBSP Sugar-Free, Fat Free Chocolate Pudding Mix
1 TSP Vanilla Extract
1 TSP Unsweetened Cocoa
1/2 TBSP Splenda (2-3 small packets)
2 TBL Cool-Whip Free (optional)
7 Ice Cubes
Tips
Top with whipped cream, if desired.
Directions
Place all in a blender that chops ice well. Blend until all is well mixed and all of the ice is chopped up. Mixture should be nice and thick. I like to pour the drink in a Starbucks cup or some other attractive-looking container!
This recipe makes almost 20 ounces, which I personally think is too much for one serving. I highly suggest dividing this recipe in half or share the full recipe version with someone special.
This recipe makes almost 20 ounces, which I personally think is too much for one serving. I highly suggest dividing this recipe in half or share the full recipe version with someone special.
Member Ratings For This Recipe
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CD13345672
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GEM521
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BDUNCANDIET
Nice substitute for the real thing and really low calorie count is a plus. I would recommend only putting 5 or 6 ice cubes. It is a little more like a milkshake and not as thick but I found if I added all of the cubes the flavor wasn't as satisfying. Also, you could add peanutbutter, so worth it! - 1/2/09
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CD1853891
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JGASKEY
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CD14193394
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KRO-BAR
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GALINAZ
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TADPOLE17
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STARRYNYGHT85
I changed this up a bit because I try to stay away from the fake sweeteners as much as I can. Muscle Milk Chocolate powder has more good stuff than bad, so I used 1 scoop of that, plus whole milk instead of skim and extra cocoa powder. I also subbed stevia for splenda and added a banana. Tasty! - 6/13/14
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CD13827513
There were three of us so I trippled the recipe, used an entire box of SF pudding mix, a combo of Mocha Mix (lactose intolerant) and a little heavy whipping cream, instead of milk, cap of good vanilla, and 3 instant Starbucks coffee packets. YUM!!! It was like a frosty-frappe! Kids LOVED it!!! - 4/7/13
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SUSAN_TUCKER
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MBEEMOM
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LISA1129
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XRAYLADY65
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OSDOWNS
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PAMMYLBEAR
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CD5807913
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FOXYPETEY
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TWITCHYMURDOCH
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CD15242549
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WILEYTJ
Used my Nutribullet to make this. It came out grainy and very runny. Will try again using my smoothy maker and maybe less chocolate and ice. The cool whip calories are not included in the full nutritional breakdown so I'm assuming the cool whip is optional for on top of the drink and not in it? - 8/25/13
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ITCOML
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***DEBRA***
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JANIEWWJD
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SNUZYQ2
Delicious shake! I ran out of the chocolate pudding, so I substituted the white chocolate flavor. I used 1% milk instead of the fat-free and I added 2 tablespoons of CoffeeMate Sweet Italian Cream in place of the optional Cool Whip. My husband, who is a Wendy's frostie affectionado loved it!! - 11/5/19
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