Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 65.6
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 3.1 mg
Sodium 100.0 mg
Potassium 273.4 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.7 g
Sugars 12.4 g
Protein 5.1 g
Vitamin A 5.9 %
Vitamin B-12 7.8 %
Vitamin B-6 2.6 %
Vitamin C 2.2 %
Vitamin D 12.5 %
Vitamin E 0.3 %
Calcium 17.5 %
Copper 3.3 %
Folate 1.7 %
Iron 2.1 %
Magnesium 5.1 %
Manganese 3.0 %
Niacin 0.7 %
Pantothenic Acid 4.1 %
Phosphorus 15.5 %
Riboflavin 10.4 %
Selenium 4.0 %
Thiamin 3.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Wendy's Frosty

View the full Mock Wendy's Frosty Recipe & Instructions
Submitted by: SERMAGRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Wendy's Frosty

42 calories of Milk, nonfat, (0.50 cup)

15 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.25 Serving)

6 calories of Vanilla Extract, (0.50 tsp)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

0 calories of Splenda No Calorie Sweetener, (1.50 tsp)


Nutrition & Calorie Comments  

This recipe is great !!!! Thanks for sharing, my husband and I love it. It's only 65 calories. Submitted by:
JOAN542

(8/22/20)
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Delicious shake! I ran out of the chocolate pudding, so I substituted the white chocolate flavor. I used 1% milk instead of the fat-free and I added 2 tablespoons of CoffeeMate Sweet Italian Cream in place of the optional Cool Whip. My husband, who is a Wendy's frostie affectionado loved it!! Submitted by:
SNUZYQ2

(11/5/19)
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Gotta love the lower calories. Submitted by:
BONNIE1552

(6/11/19)
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This would be good with some protein powder for breakfast Submitted by:
KIMMEE63

(1/25/19)
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Delicious when I want some ice cream without all the calories! Submitted by:
SEANASHMOM

(9/13/18)
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My husband and I both loved it. For the number of calories, it is very good! Submitted by:
CD17733393

(10/12/17)
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Wow. Only 66 calories. Now I can have 2. Submitted by:
GEORGE815

(7/9/17)
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This isn't as good as a Wendys Frosty, but pretty good-it's worth saving the calories for Submitted by:
KATHYJO56

(2/6/17)
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