Goat Cheese Stuffed Chicken Breast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 205.8
- Total Fat: 7.5 g
- Cholesterol: 78.8 mg
- Sodium: 179.0 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.5 g
- Protein: 31.6 g
View full nutritional breakdown of Goat Cheese Stuffed Chicken Breast calories by ingredient
Introduction
This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire. This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire.Number of Servings: 4
Ingredients
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Ingredients:
Goat Cheese, Soft, 4 oz ( Herb Encrusted)
Pepper, black, 1 tbsp
Dill weed, fresh, 5 sprigs
Thyme, fresh, 2 tsp
Rosemary, 1 tbsp
Chicken Breast, no skin, 16 ounces
Directions
Pound out Chicken Breast Flat and thin and trim edges. Cut into 4oz servings. Pepper both sidesof Chicken. (May lightly salt if desired, Goat Cheese contains salt). Cut goat cheese into equal 1 oz portions spread into middle of Chicken along with remaining herbs portioned. Fold chicken in half and tye closed. Grill until chicken is done.
Best served on bed of wild rice with salad and vegetables
I use the herbed goat cheese from Trader Joes.
Number of Servings: 4
Recipe submitted by SparkPeople user MOUNTAINBIKER1.
Best served on bed of wild rice with salad and vegetables
I use the herbed goat cheese from Trader Joes.
Number of Servings: 4
Recipe submitted by SparkPeople user MOUNTAINBIKER1.
Member Ratings For This Recipe
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BECK.ANN
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BEYONDMYSIGHT
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CHERYLHURT
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PATRICIAANN46
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DJ4HEALTH
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CD12330162
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HERYAN
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UVAGRL928
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CCCORWIN
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AIMEEFOSZ
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TBATTEY
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PHOTOGIRLME
This was fantastic! I also didn't pound the chicken thin enough, but covered my pan with tinfoil to help the chicken cook faster (utilized steam). Even my hubby who is not a huge fan of goat cheese liked it. Made it with orange-flavored cous cous (to make add 1 Tbsp to cous cous prior to steaming). - 3/14/09
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THEFRZA
this wast tasty but I had some mishaps: used herb brie & some feta (couldn't find the goat cheese) and cooked in a grill pan. I did not securely roll them and they came apart in the pan. I also didn't flatten them enough, they were thick and took a long time to cook. I will try again soon! - 11/6/08
Reply from MOUNTAINBIKER1 (11/7/08)
If there is a Trader Joes or a Whole Foods Store where you live you will find it there!
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CD3564050
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KARENTHOMAS76
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KEVINKELLY
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SEKMET23
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NCROFT85