Broccoli and Bacon Soup

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 162.3

Total Fat: 8.2 g
Cholesterol: 24.4 mg
Sodium: 229.1 mg
Total Carbs: 15.2 g
Dietary Fiber: 3.4 g
Protein: 8.9 g

View full nutritional breakdown of Broccoli and Bacon Soup calories by ingredient

Introduction

Makes 10 one cup servings Makes 10 one cup servings

Minutes to Prepare: 10

Minutes to Cook: 45

Number of Servings: 10

Ingredients

After reading about a dozen recipes I decided to wing it!

907g bag of broccoli florets

1/4 cup bacon fat or butter

4 slices of cooked bacon, diced

1/4 cup flour

4 cup 2% milk

1 cup chicken stock

1 meduim carrot, shredded

1 cup chopped onion

1 tbsp chilli flakes

1 tbsp seasoning salt

Tips

Adding chill flakes is optional but adds a nice subtle heat!

Directions

Dice onions and place in pot, pour in fat and carrot and cook until browned. Add in flour, stir/cook for appx 2min. Add in liquid, in batches, stirring well. Add in broccoli and simmer on low for 30min, stirring often. You can blend this, but I just took a potato masher in the pot and everything broke down fairly well.

This recipe can definitely be halved, this one makes 10 one cup servings.

Serving Size: 10