Keto Mini Waffle Bread

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Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 117.0

Total Fat: 10.3 g
Cholesterol: 94.5 mg
Sodium: 121.2 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.7 g
Protein: 4.6 g

View full nutritional breakdown of Keto Mini Waffle Bread calories by ingredient

Introduction

This is a great way to make keto waffles or bread in the Dash mini waffle iron. You can make it and store it in baggies in the fridge for a week. This is a great way to make keto waffles or bread in the Dash mini waffle iron. You can make it and store it in baggies in the fridge for a week.

Minutes to Prepare: 15

Minutes to Cook: 2

Number of Servings: 14

Ingredients

5 serving 1 Large Brown Egg

8 oz Philadelphia Cream Cheese

3 serving Bob's Red Mill Almond Flour - per 1/4 Cup

1 tsp Baking Powder

1 tsp Cinnamon, ground

1 dash Salt

Tips

You can adapt the recipe to make a savory bread or a sweet bread but it is a yummy way to stay on track with eating low carb as each waffle is about 1 carb.

Directions

Mix up batter in blender. Let sit for 10 minutes, this is very important. Hit up mini waffle iron and spray with coconut oil, add batter and cook for 2 minutes. You can add different things to your batter instead of cinnamon like Every Bagel Seasoning or Swerve.

Serving Size: 1 Waffle

Number of Servings: 14

Recipe submitted by SparkPeople user CARINGANGEL1.