Brazilian style Fish


4.4 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.1
  • Total Fat: 16.9 g
  • Cholesterol: 41.5 mg
  • Sodium: 3,548.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Brazilian style Fish calories by ingredient


Introduction

Easy way to prepare a good dinner! Easy way to prepare a good dinner!
Number of Servings: 2

Ingredients

    * Pink Salmon (fish), 0.5 fillet (remove)
    * Olive Oil, 2 tbsp (remove)
    * Green Peppers (bell peppers), 4 cup, strips (remove)
    * Onions, raw, 4 slice, thin (remove)
    * Lime Juice, 1 fl oz (remove)
    * Salt, 1 tbsp (remove)
    * Red Ripe Tomatoes, 1 slice, medium (1/4" thick) (remove)
    * Cilantro, raw, 2 tbsp (remove)

Directions

Pre - heat the oven 350 degrees
Get one square foot of aluminum foil and put the fish on it. Add the lime juice, salt, olive oil and the other ingredients
Wrap everything with the aluminum foil and put it in the oven for 35 minutes.
Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user DANNAC.

Member Ratings For This Recipe


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    Very Good
    sounds great will try - 2/24/09


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    Incredible!
    I loved this recipe. My family doesn't eat a lot of fish so this was a great start! I added boiled spiced red potatoes in the foil. - 1/7/09


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    Good
    I did not have any cilantro available and that may be why I found this recipe to be slightly bland tasting. At least my kitchen didn't reck of fish odor since it was contained in foil...made for easy clean-up which is always a plus in my book. Thanks - 11/4/08


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    Very Good
    Not a fish fan, but family loved this! Thank you! - 9/26/08


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    Sounds Yummy, Trying this tonight - 9/25/08


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    I love salmon sounds yummy............ - 9/22/08


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    Incredible!
    I will make this again! My DH was amazed - he doesn't like salmon that much said but this was delicious - Better than fancy restaurant fare! **Fresh corriander leaves, wasn't available at my groc store, so I used dried but recommend using double the amount called for in recipe for dried leaves - 9/1/08


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    Incredible!
    Sounds delicious! This is like a fish recipe that I make putting a little olive oil and a little water on foil with the fish. Spice as you like it and then add frozen California Blend vegetables (broccoli, califlower and carrots) , seal foil and put on the grill for about a half hour. Sara - 9/1/08