Orange Dreamsicle Delight


4.3 of 5 (459)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 353.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Orange Dreamsicle Delight calories by ingredient


Introduction

This is so yummy!! If you love creamsicles you will LOVE this!! This is so yummy!! If you love creamsicles you will LOVE this!!
Number of Servings: 4

Ingredients

    1 - .3oz box of Orange Flavor Sugar Free Jello
    1 - 1oz box of Fat Free Sugar Free Vanilla Instant Pudding
    1 - container of Cool Whip Free (8oz.)

Directions

Makes approximately 4 1-cup servings ( I use the tupperware dessert containers and get 6 servings)

Prepare Jello according to package directions by adding the hot and cold water. Stir in instant pudding powder mix (do not prepare as normal). I use a wire wisk to mix.
Fold in entire container of Cool Whip Free, and wisk until completely blended. Refrigerate for a few hours until set.

**you can also pour into ice cube trays and freeze, or into those popsicle molds that you freeze for a refreshing treat**

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMYDAWN135.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    79 of 81 people found this review helpful
    I won first place in the healthy potluck. Not in the dessert category but overall. I beat out main dishes and complicated salads with this 3 ingredient (plus water) treat! The guys were drooling over it! Great recipe. - 2/14/09


  • no profile photo

    Very Good
    49 of 50 people found this review helpful
    Tried it again with cherry jello and cheesecake jello. YUM - 1/13/09


  • no profile photo

    Incredible!
    38 of 38 people found this review helpful
    This was awesome. I used raspberry SF jello and white chocolate pudding - wow! - 10/26/08


  • no profile photo

    Very Good
    26 of 28 people found this review helpful
    This was very good & it's great to be able to have a whole cup....makes you feel like you're really having something. - 10/28/08


  • no profile photo

    Incredible!
    22 of 22 people found this review helpful
    This is wonderful! It is much better when made with the lowfat varieties as indicated. I made it the first time by the recipe, and it was great. I put in parfait glasses, and thought that a garnish of mandarin oranges and mint leaves would make it perfect. TASTY! - 1/3/09


  • no profile photo

    Incredible!
    17 of 17 people found this review helpful
    I loved this dessert, but I had one major problem: It was gone too soon! My family gobbled it up - a nice summery taste in the middle of this frigid winter weather. I'm just about to make some more. :)
    - 1/31/09


  • no profile photo

    Very Good
    15 of 15 people found this review helpful
    This is perfect for when you NEED to have something sweet. And you get to eat a whole cup for the service size !! - 10/23/08


  • no profile photo

    Incredible!
    12 of 12 people found this review helpful
    I too have to agree this is just great, I've used so many different flavor combinations the my family & friends just love, Chocolate Cherry, Strawberry Cheescake flavored, I did a key lime pie but the top two so far are the original & White Chocolate Raspberry! Thanks so much for the idea! - 4/16/09


  • no profile photo

    Incredible!
    11 of 11 people found this review helpful
    Love this!! What a FANTASTIC idea! I cannot WAIT to try other flavors of jello with this! Thank you so much for sharing!! - 1/18/09


  • no profile photo

    Incredible!
    8 of 9 people found this review helpful
    EXCELLANT, MY HUSBAND, EXECUTIVE CHEF BY TRADE REALLY ENJOYED AND THOUGHT SUB CHERRY/JELLO & CHOCO PUDDING. I'M SURE MANY FLAVORS WILL BE YUM! THANKS FOR THE RECEIPE! - 11/14/08


  • no profile photo

    O.K.
    8 of 17 people found this review helpful
    REALLY chemical/artificial tasting. I wouldn't make it again... - 11/1/08


  • no profile photo

    Incredible!
    7 of 7 people found this review helpful
    Not only simple to make, very versatile and filling -- seems to take the edge off cravings for me without too many calories. My family loved it too, so I'm going to try other variations soon. Thank you for sharing! - 10/20/08


  • no profile photo

    Very Good
    7 of 7 people found this review helpful
    This was a BIG hit in my house. Hubby and kids LOVED it...made both the chilled and frozen to see which we liked best...both! Definitely will make again with different combos! TY for the great dessert idea - 10/11/08


  • no profile photo

    Incredible!
    7 of 7 people found this review helpful
    Wonderful! Made this for the kick-off of "Biggest Loser" contest at work...packaged in 3 oz drink cups and then froze it....made several flavors....big hit..now I'm only using 1/2 cup of cold water instead of 1 cup...more intense flavor....I'm hooked! 3 oz is plenty for me! Good job! - 9/21/08


  • no profile photo

    Incredible!
    6 of 8 people found this review helpful
    i make this with strawberry jello and add strawberries.than i put it in a g.cracker crust for a easy pie.you can use any jello and fruit or no fruit. - 1/8/09


  • no profile photo

    Incredible!
    6 of 6 people found this review helpful
    My son and I were eager to try this...disappointed when all we had was strawberry jello. We tried it, and IT IS DELICIOUS....can't wait to experiment with various flavors! - 1/7/09


  • no profile photo

    Incredible!
    6 of 7 people found this review helpful
    OMG ... i'm in heaven. This surprised me and I love it. I think I'll toss in a can of drained mandarin oranges next time. - 11/13/08


  • no profile photo

    Incredible!
    5 of 5 people found this review helpful
    Unbelievable...the taste is sinful without an ounce of guilt!! Tried it with rasberry jello too....just as yummy :) - 1/19/09


  • no profile photo

    Incredible!
    5 of 5 people found this review helpful
    great dessert, light but lots of flavor. Thanks. - 1/4/09


  • no profile photo

    Very Good
    5 of 5 people found this review helpful
    I made this today with peach jello and cheesecake pudding. I added some canned peaches that I crushed in the blender. Usually I can't taste the difference between sugar free and regular stuff or at least I don't mind it. But I can in this dish. Still it's pretty good though! - 10/19/08


  • no profile photo

    Good
    4 of 6 people found this review helpful
    I used the regular (real sugar) versions, so the calories were higher. Still quite good per calorie. :) - 1/23/09


  • no profile photo

    Incredible!
    4 of 5 people found this review helpful
    I dont usually go for the "lite" or "diet type things" because they taste "altered". However, this one was great !!! I will try freezing it next. Its also a good pot luck desert since you can make it at work and its ready for lunch !!! - 9/24/08


  • no profile photo

    Very Good
    4 of 4 people found this review helpful
    I loved this. Made it with white chocolate pudding and it was yummy. My family likes it best if I don't use sugar free jello, still low in fat that way. i poured in crystal wine goblets to set, topped with a dollop of cool whip, and my family thought we were having company. - 9/24/08


  • no profile photo


    3 of 6 people found this review helpful
    Can you make this with real ingredients? I don't eat hydrogeized oil (cool whip) or stuff with so much sugar or artificial sweetners beside splenda and natural stevia.I love the originals! The idea of them gets me drooling!!! - 6/6/10


  • no profile photo

    Incredible!
    3 of 3 people found this review helpful
    I doubled the recipe and added a can of mandarin oranges. I used the liquid from the can to make up the liquid for the cold water. I also added ice cubes to the cold water to speed up the set time for the jello. Amazing, and so low in calories. This one is a win win! - 5/14/10


  • no profile photo

    Good
    3 of 3 people found this review helpful
    Pretty good. I made this and froze into pops to have as a quick snack when wanting something sweet. I really didn't think they had enough flavor as a orange dreamsicle though but still good for dieters - 1/12/09


  • no profile photo

    Good
    3 of 5 people found this review helpful
    This is a nice easy dessert and I can't wait to make it in the summer time. Would like to try it with using non sugar free jello and pudding because I do not like uisng the fake stuff, but may really affect calories. - 1/7/09


  • no profile photo

    Very Good
    3 of 3 people found this review helpful
    This recipe was so quick and easy, and I took the suggestion of using the small rubbermaid dessert containers, and now have 6 servings to enjoy! This low calorie recipe totally satisfied my sweet craving. I'm suggesting it to my friends! - 1/6/09


  • no profile photo

    Incredible!
    3 of 3 people found this review helpful
    This is fabulous...made this tonight. It states like the real thing. Delicious!! - 1/4/09


  • no profile photo

    Very Good
    3 of 4 people found this review helpful
    I made this for a thanksgiving dessert - it went over well with everyone and was easy to make. I am looking forward to trying different flavor combinations! I didn't use the sugar-free versions of the Jell-O/pudding, but I did use fat-free cool whip. - 12/2/08


  • no profile photo

    Incredible!
    3 of 4 people found this review helpful
    Very good!! Sodium is a bit high but not much can be done about that. - 11/3/08


  • no profile photo

    Very Good
    3 of 4 people found this review helpful
    What a shortcut for a wonderful chilled delight. I added some choppede pecans the first time I made this as we had company and it looked pretty but did take away from the "dreamcicle" original--there were no nuts in the frozen bar!!! - 10/11/08


  • no profile photo

    Incredible!
    3 of 4 people found this review helpful
    This was very tasty. I made it with the graham cracker crust and had some extra left over, so I put it in desert cups. My whole family liked it very much in the pie, but I dont think they would have been as eager to try it without. I liked it both ways though! - 9/25/08


  • no profile photo

    Good
    2 of 2 people found this review helpful
    This smells DELICIOUS!!! And it tastes just like a dreamsicle! but all of the artificial flavoring left a horrendous after taste in my mouth and hurt my stomach. If I make again, I will have to use the regular stuff. - 9/2/10


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    Great recipe! I divided the mixture into 6 dessert glasses. It had an identical texture to Yoplait whips! My siblings loved it. However i noticed a slightly strange aftertaste but it could have just been me. I'll be trying the raspberry and chocolate variation in the future! - 7/16/10


  • no profile photo

    Bad
    2 of 2 people found this review helpful
    This just tasted like orange flavored cool whip, not good. Might try again with some of the changes recommended in the ratings, but I would not make the original recipe again - 7/7/10


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    Add in a box of cook tapioca pudding along with the vanilla pudding and jello mix. Next stir in mandarin oranges when the mixture is partially set and then refrigerate to set completely. Also try with other flavors of jello too! Strawberry/Banana flavor with strawberry & banana slices is great! - 6/23/10


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    I first learned of this recipe in Weight Watchers. I also put this mixture into a low-fat graham cracker crust and refrigerate. It makes a deliciously cool Summer pie! - 3/31/10


  • no profile photo

    Good
    2 of 2 people found this review helpful
    Super easy, but tasted a bit artificial - 12/1/09


  • no profile photo

    O.K.
    2 of 2 people found this review helpful
    Had a hard time getting past the artificial taste. Even my 4 yr old wouldn't eat more than a couple bites. - 11/18/09


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    This is great!! I felt like I was cheating. I tried the orange/choclate, strawberry/cheescake, and rasberry/chocolate. I loved all of them! Its so simple and fast to make too. - 9/7/09


  • no profile photo

    Very Good
    2 of 2 people found this review helpful
    I tried it frozen and refrigerated. The refrigerated version is better. The popsicles didn't come out of the container right and I didn't love the texture. I loved the orange whip texture of the refrigerater version. Thanks. I will make this again. - 7/29/09


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    Made it with cherry ff jello and white chocolate pudding. MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM!!! - 7/27/09


  • no profile photo


    2 of 2 people found this review helpful
    Isn't it a shame that something this simple and yummy has that much sodium? sheesh. Saving the recipe anyhow :D - 3/29/09


  • no profile photo

    O.K.
    2 of 5 people found this review helpful
    I was not crazy about this one. I was so excited, and expected a creamy dessert. The dessert I got was a foamy-type consistency. I used lime instead of orange, and while the taste was ok, not something I'd probably recommend. I might try again with real puddingand orange jello. did I mess up? - 1/2/09


  • no profile photo

    Very Good
    2 of 3 people found this review helpful
    some aftertaste but very good - 10/25/08


  • no profile photo

    O.K.
    2 of 3 people found this review helpful
    Too artificial tasting. I didn't like it, but my toddler liked it frozen. - 10/7/08


  • no profile photo

    Bad
    2 of 3 people found this review helpful
    Was really dissapointed....it didn't taste good, lots of aftertaste :( - 9/29/08


  • no profile photo

    Very Good
    2 of 2 people found this review helpful
    This is VERY yummy but it came out with a semi-solid bottom layer and then a kind of a foamy top layer on it. It was still good, but is that how it turns out when you make it? - 9/29/08

    Reply from MOMMYDAWN135 (9/29/08)
    sometimes it comes out like that, and sometimes it doesn't. Not sure why..



  • no profile photo


    1 of 1 people found this review helpful
    This is an awesome recipe. So easy. My sister and my niece really loved it and will now stop buying ice cream. Such a wonderful alternative. Mix and match flavors to keep it interesting. Raspberry gelatin and white chocolate pudding. Fabulous! - 2/22/11


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    The whole family loved it! Thought it tasted just like an Orange Dreamsicle. My daughter and I liked ours better frozen but my husband liked his better from the refrigerator - he said he liked the creamy texture. Will definitely make it again and maybe try the other flavors recommended. - 2/20/11


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    I made this for dessert for tonite and couldn't help licking the bowl. I tried pineapple jello with mango juice instead of water and cheesecake pudding. AMAZING! - 2/11/11


  • no profile photo

    Good
    1 of 1 people found this review helpful
    This was more gelatinous than I expected. I expected it would be more creamy. I may have bought the wrong orange gelatin, because it had a bit of a funny taste.
    1/12/2012 I made it again with strawberry jello and cheesecake pudding. It was fluffier, so I liked it better.
    - 2/7/11


  • no profile photo

    Bad
    1 of 1 people found this review helpful
    pretty much inedible... All of those fake sugars are just too much! Might try making it again with normal jello, but as is, its horrible, I know for sure my husband wouldn't eat it either. Do like the texture though. - 2/4/11


  • no profile photo

    O.K.
    1 of 1 people found this review helpful
    This was just 'OK". I wouldn't be embarrased to make it again, but I won't be stocking up on the ingredients either. I can see how alot of people would like it though... For me and my clan it had too much aftertaste. (If you know what I mean by that... you probably won't like it either) - 1/25/11


  • no profile photo

    Good
    1 of 1 people found this review helpful
    The sugar free taste was a bit much, will try it with regular jello next time. - 1/23/11


  • no profile photo


    1 of 1 people found this review helpful
    terrible! I followed the instructions and I got jello! Not at all what I thought. not refreshing or tasty. - 12/1/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I prefer this frozen, with a small variation: If you don't mix it all the way, pour it into individual dessert containers and freeze them....the jello/pudding and cool whip will partially separate before freezing, resulting in italian ice on bottom with a fluffly gelato topping :) - 11/23/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I made this a few days ago using Meijer brand sugar free Cranberry Jello and it turned out absolutely awesome!! I found some offbrand sugar free Peach and made up a batch in those popsicle molds for the freezer. You just cant top this size creamsicle for 24 calories a pop!!!! - 6/9/10


  • no profile photo


    1 of 1 people found this review helpful
    Very good! I am going to try this using strawberries and fresh fruit too! - 6/2/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    YUMMMY - 3/26/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I loved it - added a can of mandarin oranges - really delicious... - 3/7/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Very good and easy recipe. Tastes wonderful and satisfies the need for a cool, creamy treat. Will make again soon. Like some of the others ideas about other flavors. - 2/11/10


  • no profile photo


    1 of 1 people found this review helpful
    This was GREAT ~ thanks for sharing. I used sugar free cool whip...perfect! - 8/10/09


  • no profile photo

    Incredible!
    1 of 2 people found this review helpful
    Great treat for not a lot of calories! - 8/10/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    This recipe is sooo easy to make and tastes devine. You could use this for dessert at a dinner party or for an everyday dessert with the family meal. Thank you for submitting this. - 7/29/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    So easy! Great recipe that can be modified depending on what you have on hand! - 1/22/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I really likeed this and so easy to make. I love the light texture and sweet taste. - 1/18/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I made this but added a drained small can of mandarin
    oranges. It was so YUMMY that i really had to restrain
    myself. Will most definitely make this again.
    - 10/4/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Made this tonight - wasn't able to get the fat free, sugar free pudding mix, so made with regular, will have to recalculate, but HUGE hit with my picky mom and kids. Will definitely make again and try other flavor combinations. - 10/1/08


  • no profile photo

    Good
    1 of 1 people found this review helpful
    It was okay. It would be a great summer treat. I'm glad I tried it and would probably make it again. - 9/29/08


  • no profile photo

    Bad
    1 of 1 people found this review helpful
    To artificial tasting for me . I will not make it again. - 9/28/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I thought this was awesome! And so did my picky eaters! Can't wait to try different flavors of gelatin and loved someone's idea to put it in a pie crust - it is the perfect consistency. - 9/25/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I tried this with strawberry jello and cheesecake pudding and it was fantastic! I can't wait to try the orange/vanilla version and others, especially letting the mixture set in a low-cal pie crust! Thanks MommyDawn! - 9/23/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    such tasty and light treat - 9/22/08


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Loved it! Tastle like the creamsicle Ice cream! - 9/22/08


  • no profile photo

    Incredible!
    I drain a small can of mandarin oranges, cut them in half & mix into this. It's always a hit!
    - 4/1/16


  • no profile photo

    Very Good
    Love this recipe. It is so good. Can wait to try different combinations and even experiment to some how make it into a pie maybe with a graham cracker crust... yummy :) - 7/31/12


  • no profile photo

    Incredible!
    This desert is really a wonderful addition to our diets. My mother gave me the recipe several years ago. Her's added manderin oranges. I lost the recipe and so I thank you for posting. My husband is diabetic so this is really an awesome desert all the way around when used with all s/f ingredients. - 10/12/11


  • no profile photo

    Very Good
    What a nice, light dessert but you still feel like you're "cheating"! - 10/11/11


  • no profile photo

    Very Good
    Super easy to make and it tasted pretty good too! Also you get a huge portion with relatively few calories. I will definitely make this recipe again. - 10/1/11


  • no profile photo


    i just know i will love these - 9/30/11


  • no profile photo

    Incredible!
    Mmmm....yum!! - 9/10/11


  • no profile photo


    OMG...made it...tried it...LOVE IT!
    Great for when I am craving sweets!
    - 8/29/11


  • no profile photo

    Incredible!
    so easy to make and so well received! i made this as a celebratory treat for my mom's birthday. she is diabetic and loved it as did all the non-diabetics celebrating with us! - 8/29/11


  • no profile photo

    Incredible!
    Used white chocolate instant pudding. Very yummy! - 8/29/11


  • no profile photo

    Incredible!
    This was one of the quickest, easiest, great recipes that I have made in a long time. Very low calories also! - 8/19/11


  • no profile photo

    Very Good
    great idea - 8/1/11


  • no profile photo

    Incredible!
    I made this recipe and put them in the 1/2 cup glad containers. Now I have 8 snacks with half the calories but still satisfying treat - 7/31/11


  • no profile photo

    Incredible!
    Wow. So yummy on a hot day. - 7/22/11


  • no profile photo

    Incredible!
    Very Tasty! - 7/21/11


  • no profile photo

    Very Good
    Add an 8-oz brick of low fat or fat free cream cheese to this and you've got yourself a great frosting! - 7/13/11


  • no profile photo

    Incredible!
    AWESOME!!!!!

    what else needs to be said.... Can't wait to mix and match some flavors
    - 6/27/11


  • no profile photo

    Very Good
    making this helped me, I was thinking mint chip ice cream and then I ran to recipes instead. Thank you - 6/24/11


  • no profile photo


    So if you don't use hydrogenized oil (Coolwhip ingredient), try substituting pure dairy whipped cream or even light whipped cream in a can. And if you don't like artificial sweetener use Jello with sugar flavoring. - 6/23/11


  • no profile photo

    Incredible!
    I loved these treats. They satisfied my sweets craving so well I didn't even have to eat the whole thing, and the best part is I was able to make the recipie into 6 servings for less calories!! - 6/23/11


  • no profile photo

    Incredible!
    Super easy and super yummy! Can't wait to try out the other flavor combinations suggested! - 6/20/11


  • no profile photo

    Incredible!
    I used to do this years ago! It's great! - 6/20/11


  • no profile photo


    I used cream cheese flavored pudding. I didn't like it very much. I wil make again, but will use vanilla pudding. - 6/11/11


  • no profile photo


    My family and I enjoyed this very much. I will certainly make it again, and may even try different flavor combs. - 6/8/11