Quick Marinated Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228.2
- Total Fat: 6.0 g
- Cholesterol: 90.0 mg
- Sodium: 369.9 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.5 g
- Protein: 32.6 g
View full nutritional breakdown of Quick Marinated Pork Tenderloin calories by ingredient
Introduction
I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings) I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)
Number of Servings: 4
Ingredients
-
Pork Tenderloin, 16 oz
Hoisin Sauce, 4 tbsp
Garlic, 2-3 heaping tbsp (minced)
Ketchup,1-2 Tbsp
Water, 2 tbsp (just to make the thick marinade move a little better. you can also use white wine)
Directions
Put all ingredients except pork in a big Ziploc bag and squeeze around to mix it well.
Put a few shallow slits across the pork (on the diagonal; 2-3 inches in length).
Add the pork to the bag.
Refrigerate at least 2 hours (or up to 24).
Preheat oven to 350 degrees.
Remove from bag, place on a rack in a roasting pan (I usually dump some of the extra marinade on top of the pork).
Bake for 35-40 minutes at 350 degrees.
Makes 4 four ounce portions.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYCHICAGO.
Put a few shallow slits across the pork (on the diagonal; 2-3 inches in length).
Add the pork to the bag.
Refrigerate at least 2 hours (or up to 24).
Preheat oven to 350 degrees.
Remove from bag, place on a rack in a roasting pan (I usually dump some of the extra marinade on top of the pork).
Bake for 35-40 minutes at 350 degrees.
Makes 4 four ounce portions.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYCHICAGO.
Member Ratings For This Recipe
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