Quick & Easy Alfredo Sauce

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4.7 of 5 (7)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 109.6

Total Fat: 8.8 g
Cholesterol: 16.9 mg
Sodium: 199.7 mg
Total Carbs: 3.9 g
Dietary Fiber: 0.2 g
Protein: 3.8 g

View full nutritional breakdown of Quick & Easy Alfredo Sauce calories by ingredient

Introduction

Quick and easy, lower sodium alternative to the jar Alfredo Sauce. Quick and easy, lower sodium alternative to the jar Alfredo Sauce.

Number of Servings: 8

Ingredients

2 Tbsp Olive Oil

1 small onion, chopped

1 clove garlic, minced

1 can chicken broth, reduced sodium

8 oz cream cheese, reduced fat

1 Tbsp corn starch

2 Tbsp water

2 Tbsp parmesan cheese, grated

Directions

Saute onion and garlic in olive oil until translucent in a sauce pan. Add can of reduced sodium chicken broth and bring to boil. Reduce heat and add cream cheese. Stir until cream cheese melts into smooth mixture, do not boil. Make slurry of corn starch and water. Add slurry and parmesan cheese to mixture. Stir until thickened. Spoon sauce over your favorite pasta to serve.
Makes about 8 1/3 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ALEAD0.