mocha-nana morning smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 210.1
- Total Fat: 3.9 g
- Cholesterol: 4.0 mg
- Sodium: 180.1 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 3.6 g
- Protein: 10.1 g
View full nutritional breakdown of mocha-nana morning smoothie calories by ingredient
Introduction
perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love itNumber of Servings: 1
Ingredients
-
1 small banana
1 small cup non-fat milk
1/2 serving hot cocoa miss swiss diet
2g instant coffee powder
5 whole almonds
Directions
Cut the banana into a few pieces
Put put banana,cocoa powder,coffee powder,milk and almonds into a blender
Blend until smooth and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user SUSHIBABY~.
Put put banana,cocoa powder,coffee powder,milk and almonds into a blender
Blend until smooth and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user SUSHIBABY~.
Member Ratings For This Recipe
-
SONICB
-
MISSJENNCA
-
CHARLYSMAMA
-
GAPBLUE823
-
CD13783785
-
CD5291337
-
CD5229527
-
CLHUTCH76
-
GAELKLINE
-
COUNTRYCHICK33
-
RBETYOURASS
-
DRAGONTAMER88
-
ALEX_M1
-
HARVICKMEARS
-
DREAM-BIG
-
SOUTHERNGIRL67
-
KYM0731
-
BABYBEAR~