Tater Tot Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 305.3
- Total Fat: 18.5 g
- Cholesterol: 45.1 mg
- Sodium: 661.1 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.0 g
- Protein: 19.1 g
View full nutritional breakdown of Tater Tot Casserole calories by ingredient
Introduction
A comfort food favorite. Serve with steamed veggies to make it seem healthier. A comfort food favorite. Serve with steamed veggies to make it seem healthier.Number of Servings: 8
Ingredients
-
1 pound extra lean beef
2 cans cream of mushroom soup
2 cups low-fat shredded cheese
4 servings baked tater tots (approximately 40)
Tips
You can also put the tots on top. We like to stir in 2 cups of mixed frozen vegetables, too.
Directions
Preheat oven to 400. Brown the beef, mix with the cream of mushroom soup and 1 coup of shredded cheese. Place about 40 tater tots in the bottom of a baking dish. Pour mixture over tots and sprinkle remaining cheese on top. Bake 20 minutes, until the cheese is melted. Kids love it!
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I use one can cream of mushroom and one can cream of chicken (both low-fat heart healthy versions). I also add in poultry seasonings mixture (sage, thyme, parsley,rosemary) to give it more of a home gravy taste, which allows me to get rid of the cheese. Stir in frozen veggies and tots on top! - 9/28/15
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