lemon pepper chicken breast


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 53.3 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.3 g

View full nutritional breakdown of lemon pepper chicken breast calories by ingredient


Introduction

An easy great tasting chicken recipe An easy great tasting chicken recipe
Number of Servings: 1

Ingredients

    chicken breast, no skin
    lemon juice
    water
    lemon pepper

Directions

Preheat oven to 350. Place chicken in an oven safe dish and add water and lemon juice. Bake for 45 mins. About 1/2 way through take the chicken out and coat it in lemon pepper. continue baking.

Number of Servings: 1

Recipe submitted by SparkPeople user BRENNABRAYDEN.

Member Ratings For This Recipe


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    im going to try it today - 1/6/10


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    Recipe needs a few more details. How much water and Lemon juice? I guess you can make your own decision. - 4/13/09


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    im gonna cook this today - 4/12/09


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    not very good seeming there is not amounts for the water and lemon juice
    - 3/31/09


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    What are the amounts for the water and the lemon juice? - 3/29/09