My squash stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.3
- Total Fat: 10.9 g
- Cholesterol: 9.9 mg
- Sodium: 450.1 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 3.3 g
- Protein: 7.1 g
View full nutritional breakdown of My squash stirfry calories by ingredient
Introduction
This can also be put in the oven and baked. This can also be put in the oven and baked.Number of Servings: 4
Ingredients
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1 medium summer squash (sliced)
1 medium zucchini squash (sliced)
1 small onion (sliced)
2 cloves garlic diced
salt and pepper to taste
.5 cup of Parmesan Cheese
Directions
1. Slice zucchini, summer squash, and onion into thin slices.
2. Coat pan with olive and heat over medium heat.
3. Add veggies and garlic and and heat till done.
4. Sprinkle Parmesan cheese and serve
Number of Servings: 4
Recipe submitted by SparkPeople user TRIPPYBEAR.
2. Coat pan with olive and heat over medium heat.
3. Add veggies and garlic and and heat till done.
4. Sprinkle Parmesan cheese and serve
Number of Servings: 4
Recipe submitted by SparkPeople user TRIPPYBEAR.
Member Ratings For This Recipe
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REENIE1969
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PSITES70
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LANEYSNANA
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LUSK64
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MUSIKFREAK38