Lo-Fat 7-Layer Dip

Member Ratings For This Recipe

• BATLEACTS
  
  
  Incredible!
  

  4 of 5 people found this review helpful
  I took this to a party and the dish was licked clean! Didnt tell anyone it was lo-fat! - 3/10/08
  
  
• DANACHRISTINE
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  I make this several times a week. I eat it for lunch or dinner and use baked tortilla chips. I eat it alot and have lost over 40 pounds doing it! I omit the olives and add taco seasoning to the beans. To give even more of a kick, try pico de gillo. This is a great party food too! - 5/12/08
  
  
• SOOKIE1005
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  The fat count on this recipe is a bit misleading . Alot of the total fat is healthy fat from the avocado ! It's a great stand-by recipe ! Everyone loves it!!! - 3/26/08
  
  
• PRINCESS_SHANN
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  so easy to make, and delicious! would definitely make it again, but perhaps i will use an all natural salsa instead of the tomato layer to give it a bit more zing. - 3/16/08
  
  
• DEVOTION415
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  This recipe was awesome! I only used half of the recipe because I was attending a small gathering. I am making this again. No one knew it was low fat and I have a few people who would like to make it themselves! Great job - 3/25/08
  
  
• RDORTON
  
  
  
  

  1 of 3 people found this review helpful
  this looks great! - 3/20/08
  
  
• NIKKIORTIZ1980
  
  
  Incredible!
  

  1 of 2 people found this review helpful
  i make something similar and it is really good, we use the refried beans (low or fat free) fat free sour cream, then salsa (we use chunky) lettuce tomato and low fat cheese it is really tasty. - 3/13/08
  
  
• DIVINITY_143
  
  
  Incredible!
  

  1 of 3 people found this review helpful
  !!!! - 3/11/08
  
  
• ALOHAEV1
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  Gee, everything that 's old is new again...having a meeting tonight and this went on the menu! - 3/11/08
  
  
• ARCANGLMYK73
  
  
  Incredible!
  

  1 of 2 people found this review helpful
  I have had this before, and the lo-fat version tasted just as good, if not better, than the original! - 3/10/08
  
  
• SHOAPIE
  
  
  
  
  I would love to try this but it really makes too much. - 6/10/21
  
  
• CD2693807
  
  
  
  
  sounds yummy enough to eat - 3/24/21
  
  
• NANASUEH
  
  
  
  
  yummy - 1/31/21
  
  
• JULIJULINN
  
  
  Very Good
  
  Very good - 1/31/21
  
  
• PICKIE98
  
  
  Very Good
  
  I skipped the black olives, aded some chile ancho` and cominos. - 1/24/21
  
  
• CECTARR
  
  
  
  
  Thanks - 10/31/20
  
  
• CHERYLHURT
  
  
  
  
  Excellent - 6/13/20
  
  
• JAMER123
  
  
  
  
  Thank you for sharing. It's very tasty. - 7/28/19
  
  
• BONNIE1552
  
  
  
  
  Love this dip! - 1/25/19
  
  
• DJ4HEALTH
  
  
  
  
  this is good - 6/11/18
  
  
• REDROBIN47
  
  
  Incredible!
  
  OMGosh, this is very good. If I take it to a potluck, it always disappears rapidly. So good. - 1/31/18
  
  
• RAPUNZEL53
  
  
  
  
  Will try. - 7/30/17
  
  
• HOLLYM48
  
  
  Incredible!
  
  This low-fat seven layer dip recipe is absolutely delicious! Yummy with a Y!! - 5/4/17
  
  
• EMILYBEMENT
  
  
  Incredible!
  
  awesome - 3/27/09
  
  
• SAINTEMPIRE
  
  
  Very Good
  
  easy and yummy. I 1/2ed it, and use guacamole instead of just avacado's but it was great. Will definately make again. - 2/3/09
  
  
• CBSPECIAL
  
  
  Incredible!
  
  this was a very tasty appetizer to my mexican fiesta. - 6/5/08
  
  
• AKNEUMANN
  
  
  
  

  0 of 1 people found this review helpful
  Always been a favorite in my family. I just used black beans instead of refried beans and added taco seasoning in with the sour cream for added flavor. - 5/7/08
  
  
• GOGIRL66
  
  
  Incredible!
  

  0 of 1 people found this review helpful
  going to make this one for our bunch coming on Easter wk. end....they will Love it..I am sure(: - 3/18/08
  
  
• LAURENASTRID
  
  
  
  

  0 of 1 people found this review helpful
  I've been making seven layer dip for years! I always take it to parties. I mix in a packet of taco seasoning with the sour cream and use guacamole in place of the avocadoes. Gives it a little zest, although not as healthy :( - 3/17/08