Lemon-Pepper Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 242.4
- Total Fat: 15.7 g
- Cholesterol: 65.9 mg
- Sodium: 51.2 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 23.2 g
View full nutritional breakdown of Lemon-Pepper Pork Chops calories by ingredient
Introduction
365 Easy Meals 365 Easy MealsNumber of Servings: 4
Ingredients
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4 pork chops
3/4 tsp each garlic salt & lemon pepper
3 tbsp lemon juice
1 tbsp olive oil
Directions
Sprinkle both sides of pork chops with garlic-pepper mixture. In large skillet, heat oil over medium-high heat. Add chops and cook about 5 mins on each side until chops brown lightly. Reduce heat, add several tablespoons of water, cover and simmer 10 mins. Transfer pork chops to serving plate to keep warm. Stir lemon juice into pan drippings, heat and stir constantly until they blend. Spoon drippings on pork chops.
Number of Servings: 4
Recipe submitted by SparkPeople user PURPLEBEARS9.
Number of Servings: 4
Recipe submitted by SparkPeople user PURPLEBEARS9.
Member Ratings For This Recipe
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CD5373468
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AEMARTIAN
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RACINGSLUG
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BECKYLYNNE77
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MIKASHAL
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SUNNYDAYZ4ME
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BOYD352000
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MARILYN513
My husband:"These are some of the best pork chops I've ever had!" That's good enough for me! I did not use the lemon juice because I wasn't sure my family would like it. I may try it next time, and just put it on the side for whoever wants to try it. Also used nonstick skillet with cooking spray. - 10/9/09
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SHORTYLOVEBLK
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JADE_THEWARRIOR