Raspberry Bran Muffins - Low Fat & Low Calorie!
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 66.5
- Total Fat: 1.1 g
- Cholesterol: 18.7 mg
- Sodium: 123.7 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 4.0 g
- Protein: 3.4 g
View full nutritional breakdown of Raspberry Bran Muffins - Low Fat & Low Calorie! calories by ingredient
Introduction
Made some wonderful alterations to another websites bran muffin recipie to come up with this one Made some wonderful alterations to another websites bran muffin recipie to come up with this oneNumber of Servings: 12
Ingredients
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1 cup Whole Wheat flour
1 cup wheat bran
1/2 cup splenda
3 teaspoons baking powder
1/4 teaspoon salt
1 egg
1 cup 1% milk
1/4 cup applesauce
1 cup fresh or frozen unsweetened raspberries*
Directions
In a bowl, combine the flour, bran, sugar, baking powder and salt. In another bowl, mix the egg , milk and applesauce; stir into dry ingredients just until moistened. Gently fold in raspberries.
Coat muffin cups with nonstick cooking spray or use paper liners; fill two-thirds full with batter. Bake at 400 degrees F for 20 minutes or until golden brown. Cool for 5 minutes before removing from pan to a wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user LINDSAYRAE21.
Coat muffin cups with nonstick cooking spray or use paper liners; fill two-thirds full with batter. Bake at 400 degrees F for 20 minutes or until golden brown. Cool for 5 minutes before removing from pan to a wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user LINDSAYRAE21.
Member Ratings For This Recipe
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BOTVOT
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SUZANNEOX
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CD12051483
Fantastic recipe - easy to make, even I couldn't mess it up! I added 2 tsp cinnamon (because I love it) and 1/2 tsp vanilla essence and Sugarless liquid instead of Splenda (because it has zero carbs). Also made chocolate blueberry version, with half cup cocoa powder and 1 cup blueberries - awesome! - 3/11/12
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BETWEENTHEPAGES
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BAKINGHEALTHY